Diet and Supplements

• To combat hair loss, add supplements to your diet and incorporate whole foods into your meals. James F. Balch and Mark Stengler, authors of "Prescription for Natural Cures," recommend the supplement biotin to spark hair growth in the frontal region. Biotin can even prevent further hair loss. Find biotin in nuts, brown rice, oats and brewer's yeast. You could also take a biotin supplement. Take 2,000 to 3,000 mcg of biotin daily.
  
  In addition, iron is necessary for proper hair growth. Take one tbsp. of blackstrap molasses every day for iron supplementation. You will also find iron in green, leafy vegetables, cashews, berries, figs and leeks.
  
  Saw palmetto may also increase hair growth in men. Historically, it's been used for hair loss in both men and women; however, current research shows that it works best for men. Take 320 to 400 mg of saw palmetto daily.
  
  

Medications

• In addition to natural and nutritional remedies, you could also try prescription and over-the-counter medications to combat your frontal hair loss. For over-the-counter help, try Rogaine. This treatment comes in liquid or foam form. Rub it into the affected area twice daily to help regrow hair and prevent future loss. For prescription help, the Mayo Clinic says that doctors sometimes will prescribe Propecia to combat male baldness. This medication comes in pill form and is taken daily. This drug helps slow hair loss and may encourage new growth. Propecia should never be handled by women, though, as it's linked to birth defects in male fetuses. You could also try corticosteroids. Generally, a doctor will inject the affected area with cortisone about once a month. For excessive hair loss, the Mayo Clinic says that doctors will sometimes prescribe a corticosteroid pill. In addition to pills, creams and injections, a shampoo-like cream or ointment called Dritho-Scalp is applied and washed off daily. Though the shampoo is usually prescribed for alopecia, sometimes doctors will prescribe it for hair loss as well. Results may take as long as 12 weeks.
  
  

Surgical Options

• If you've tried natural remedies and drugs and still aren't satisfied with the results, speak with your doctor about surgical options for frontal hair loss. She may recommend hair transplants. During a hair transplant, a cosmetic surgeon or dermatologist takes hairs from the back side of your scalp and implants them into the affected frontal area. The Mayo Clinic says that several treatments may be necessary. Scalp reduction--another surgical option--can be used alone or with hair transplants. During scalp-reduction surgery, your doctor removes the bald area of skin and stretches the hair-covered parts of your scalp. Surgical procedures can be painful, however, so make sure to discuss all of your treatment options with your doctor.