Female infertility may have a lot of contributing factors.
Psychological factors like emotional stress, tension, mental depression, anxiety, and fear may result in psychosomatic sterility.
Female infertility may also be due to physical defects, physical debilities, and functional faults.
Sterility due to physical debility can result from poor health as a consequence of certain acute or chronic diseases like gonorrhea, syphilis, and inflammation of the fallopian tubes.
Understanding these causes, it is important to stay away from them.
Avoid stress, depression, and anxiety.
Or better yet, find activities that lets you release your stress in a healthy way such as sports, yoga, art, or music.
You could also avoid reproductive disorders by being very hygienic regarding your reproductive health.
You could also find home remedies to improve your fertility.
One example is banyan tree.
The tender roots of the banyan tree are one of the valuable remedies found beneficial in the treatment of female sterility where there are no organic defect or congenital deformities.
These roots should be dried in the shade and finely powdered.
The powder should be mixed with milk and taken at night for three consecutive nights after the monthly periods are over.
Fresh black berry leaves could be helpful as well.
An infusion of the fresh tender leaves of black berry fruit is an excellent remedy for sterility or miscarriage due to an ovarian or endometrium functional disorder.
The infusion may be taken with either two teaspoons of honey or 200 ml of buttermilk.
The herb winter cherry is another valuable remedy found helpful in sterility.
The herb should be powdered and taken with one cup of milk for five to six nights after menstruation.
Some nutrients, especially vitamins C and E, and zinc, have been found helpful in some cases of sterility.
A woman who is unable to conceive should take 1000 mg of vitamin C, 100 I.
U.
of vitamin E and 30 mg of zinc daily.
There are some foods to be avoided when trying to conceive.
Excessive fat, spicy foods, strong tea, coffee, white sugar, white flour, refined cereals, flesh foods, greasy or fried foods should all be avoided.
Psychological factors like emotional stress, tension, mental depression, anxiety, and fear may result in psychosomatic sterility.
Female infertility may also be due to physical defects, physical debilities, and functional faults.
Sterility due to physical debility can result from poor health as a consequence of certain acute or chronic diseases like gonorrhea, syphilis, and inflammation of the fallopian tubes.
Understanding these causes, it is important to stay away from them.
Avoid stress, depression, and anxiety.
Or better yet, find activities that lets you release your stress in a healthy way such as sports, yoga, art, or music.
You could also avoid reproductive disorders by being very hygienic regarding your reproductive health.
You could also find home remedies to improve your fertility.
One example is banyan tree.
The tender roots of the banyan tree are one of the valuable remedies found beneficial in the treatment of female sterility where there are no organic defect or congenital deformities.
These roots should be dried in the shade and finely powdered.
The powder should be mixed with milk and taken at night for three consecutive nights after the monthly periods are over.
Fresh black berry leaves could be helpful as well.
An infusion of the fresh tender leaves of black berry fruit is an excellent remedy for sterility or miscarriage due to an ovarian or endometrium functional disorder.
The infusion may be taken with either two teaspoons of honey or 200 ml of buttermilk.
The herb winter cherry is another valuable remedy found helpful in sterility.
The herb should be powdered and taken with one cup of milk for five to six nights after menstruation.
Some nutrients, especially vitamins C and E, and zinc, have been found helpful in some cases of sterility.
A woman who is unable to conceive should take 1000 mg of vitamin C, 100 I.
U.
of vitamin E and 30 mg of zinc daily.
There are some foods to be avoided when trying to conceive.
Excessive fat, spicy foods, strong tea, coffee, white sugar, white flour, refined cereals, flesh foods, greasy or fried foods should all be avoided.
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