Fed up with tinnitus remedies that don't work? You've probably tried dozens of tinnitus cures and experienced little or no relief from your symptoms.
Unfortunately for tinnitus sufferers like myself, it can take years of trial and error to find tinnitus remedies that work for our bodies.
We go through depression, suffer from insomnia and sometimes even wish we were deaf.
There has to be an easier way than trying every supplement and snake oil product on the market! A few years ago, I stumbled onto tinnitus remedies that actually worked! I've passed the knowledge to some of my friends, who also got some relief from their constant ringing.
It's a simple, holistic approach and much cheaper than the risky surgery that could leave you deaf in one ear.
Here's the secret: controlling your diet.
1) Some foods act as mild tinnitus remedies.
If you test these foods and build your diets around them, then you can have a drastic drop in the volume of your tinnitus.
2) Other foods and ingredients actually make your tinnitus worse! Again, we need to find them and cut them out of our diets completely.
The best part of this approach is that it gives us, the tinnitus sufferer, complete control over our condition.
No more sleepless nights and feeling like we are going crazy because of the buzz! Controlling your diet does take some trial and error, but here are a few tips to get you started: Fruits with vitamin B12 can be remedies for tinnitus, while vitamin C and sodium-filled foods can make tinnitus worse.
Unfortunately for tinnitus sufferers like myself, it can take years of trial and error to find tinnitus remedies that work for our bodies.
We go through depression, suffer from insomnia and sometimes even wish we were deaf.
There has to be an easier way than trying every supplement and snake oil product on the market! A few years ago, I stumbled onto tinnitus remedies that actually worked! I've passed the knowledge to some of my friends, who also got some relief from their constant ringing.
It's a simple, holistic approach and much cheaper than the risky surgery that could leave you deaf in one ear.
Here's the secret: controlling your diet.
1) Some foods act as mild tinnitus remedies.
If you test these foods and build your diets around them, then you can have a drastic drop in the volume of your tinnitus.
2) Other foods and ingredients actually make your tinnitus worse! Again, we need to find them and cut them out of our diets completely.
The best part of this approach is that it gives us, the tinnitus sufferer, complete control over our condition.
No more sleepless nights and feeling like we are going crazy because of the buzz! Controlling your diet does take some trial and error, but here are a few tips to get you started: Fruits with vitamin B12 can be remedies for tinnitus, while vitamin C and sodium-filled foods can make tinnitus worse.
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