Health & Medical sports & Exercise

How to Run a Dive Play in Football

    • 1). Line up four steps behind the offensive line. The play will be directed up the middle on either side of the center. As a running back, you can line up on either side of the center depending on the coach's play call.

    • 2). Note the location of your fullback. He is your lead blocker. He is lined up two to three steps behind the offensive line. Keep him in your sights. When the ball is snapped, there will be a wild scrum. If you lose track of your fullback in the crowd, you won't be able to take advantage of the hole he creates for you in the defensive line.

    • 3). Take the handoff. Run up alongside the quarterback as soon as he takes the snap from center. He will stuff the ball into your gut. Cover the ball with both arms. This protects it from defensive players who want to strip it loose and create a fumble.

    • 4). Lower your head and pump your legs. Follow the fullback into the crowd of bodies. You are likely to crash into his back, but that's all right. Continue to push forward until the necessary yardage is gained.

SHARE
RELATED POSTS on "Health & Medical"
Aerobic - 3 Best Aerobic Exercises
Aerobic - 3 Best Aerobic Exercises
Fly Fishing: What You Should To Know About A Fly Leader
Fly Fishing: What You Should To Know About A Fly Leader
Electric Airsoft GunsAirsoft Electric RifleKalashnikov Ak47 Premium Aeg Blowback
Electric Airsoft GunsAirsoft Electric RifleKalashnikov Ak47 Premium Aeg Blowback
Professional Cricket Agents: The Best Coaches For Your Team
Professional Cricket Agents: The Best Coaches For Your Team
The Quickest and Easiest Way To Change Up Your Program
The Quickest and Easiest Way To Change Up Your Program
Thrill Adds Excitement To Life
Thrill Adds Excitement To Life
Cardio Circuit Training
Cardio Circuit Training
Improving Collegiate Football Workout Suggestions
Improving Collegiate Football Workout Suggestions
Body-Press Dip vs. Chair Dips
Body-Press Dip vs. Chair Dips
What Exercises To Lose Love Handles
What Exercises To Lose Love Handles
Get a Flatter Stomach
Get a Flatter Stomach
Parks in Brown County, WI
Parks in Brown County, WI
Youth Flag Football Coaching Tips
Youth Flag Football Coaching Tips
Punta Cana International Summer Ideas Accommodations Low Rates Meals Plus Landmarks
Punta Cana International Summer Ideas Accommodations Low Rates Meals Plus Landmarks
Ping Golf Jackets: Get The Protection You Need To Improve Your Game
Ping Golf Jackets: Get The Protection You Need To Improve Your Game
Focus T25 Week 1 Review
Focus T25 Week 1 Review
Padi Awards 20th Millionth Scuba Diver In Micronesia
Padi Awards 20th Millionth Scuba Diver In Micronesia
Just What Boise State Vs Virginia Tech Really Will Mean To The College Football World
Just What Boise State Vs Virginia Tech Really Will Mean To The College Football World
Choosing Low Impact Cardio Exercise
Choosing Low Impact Cardio Exercise
Maximum Boost Circuit Workout 1
Maximum Boost Circuit Workout 1

Leave Your Reply

*