Are you not getting a good night's sleep because your baby is still not sleeping through the night? It is not good for you, the baby or the rest of the family to be deprived of sleep.
Studies have shown that people of all ages need their sleep.
There is a solution to get your baby to sleep all through the night.
You have to be willing and committed to this plan.
Ready? When your baby is ready for bed (fed, changed, bathed etc), simply put them in their crib.
They need to still be awake.
Tell them goodnight and I love you and lay them down and then walk out of the room.
It is best to have a monitor so you can hear them and make sure they are okay.
This will not be easy for parents, especially new ones.
Using a video monitor is best because then you can see them but keep the volume down so you don't hear them cry, which can be very upsetting to hear.
They will cry because they want you to come get them and then they don't have to go to sleep.
But stay strong.
It usually takes about 3-7 days/nights for the baby to fall asleep on their own in their crib.
They will sleep for about 12 hours.
They should then wake up in the morning refreshed and happy.
Also, do this for the baby's nap too.
Everyone will be much happier after the first week is over.
Studies have shown that people of all ages need their sleep.
There is a solution to get your baby to sleep all through the night.
You have to be willing and committed to this plan.
Ready? When your baby is ready for bed (fed, changed, bathed etc), simply put them in their crib.
They need to still be awake.
Tell them goodnight and I love you and lay them down and then walk out of the room.
It is best to have a monitor so you can hear them and make sure they are okay.
This will not be easy for parents, especially new ones.
Using a video monitor is best because then you can see them but keep the volume down so you don't hear them cry, which can be very upsetting to hear.
They will cry because they want you to come get them and then they don't have to go to sleep.
But stay strong.
It usually takes about 3-7 days/nights for the baby to fall asleep on their own in their crib.
They will sleep for about 12 hours.
They should then wake up in the morning refreshed and happy.
Also, do this for the baby's nap too.
Everyone will be much happier after the first week is over.
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