Non-doing is a Daoist thought that is much deeper than the apparent literal translation. Understand what non-doing truly means and open your world to unlimited opportunities!

There is a growing demand with the field and art of Yoga because of the health benefits it provides. If you are interested in moving forward with your practice, then looking at Yoga travel can ...

Yoga teachers often instruct us to microbend our joints. What exactly do they mean and why should we listen?

Provide to the consumer tools and ideas on hoe to find the proper yoga instructor and certified classes.

During the 2005 Atlantic tropical hurricane season many people who failed to listen to authorities and a evacuate as required to do so by law found themselves stuck for three to four weeks without power or water.

Everybody knows that you need to stay active in order to get the best results when trying to lose weight. Most people think that you need to do lots and lots of cardio exercise to achieve the greatest results. We join gyms, go to spin class, run many miles, cycle and swim to shed off the unwanted po

Therefore, if you suffer from yeast infections take comfort in the fact that there are several yeast infection cures to choose from. Just be sure to visit your doctor first to make sure you are choosing the right over the counter treatment first.

Why Meditate? For those who have never tried meditation, they may think it is some sort of new age mumbo jumbo, or consider it to be prayer or worship, but this is far from the truth. Meditation is now proven to be more than just a 'warm and fuzzy' feeling, it actually works. In fact, most

Meditation can help you achieve many things. It can help you relax, reduce stress, help you be more productive, and much more. Meditation is actually a much easier and enjoyable process than many think, and it is very easy to learn how to meditate. This article shows you precisely that: how to medit

Like anything new, we tend to complicate things and starting meditation is no exception. There's all the background information absorb and the worry of whether or not we're meditating correctly. But it doesn't have to be that way. Meditation can be simple - here are 3 simple meditatio

Chanting is one of the most ancient and powerful means of inner awakening. It has been highly praised by all the sacred scriptures too. All religions of the world like Hinduism, Islam, Christianity and others have used the hidden power of sound and Mantras for achieving unparalleled spiritual growth

There are millions of people who enjoy meditating even for just a few minutes every day. In fact, it has grown so popular since its inception thousands of years ago many religions and organizations adhere to it. Meditation is so famous for its many benefits.

Incense Cones are aromatic tools that many people use in different settings, such as houses and cars, for their released fragrance. They are composed of aromatic and biotic materials that release a nice perfume when they are burned. Many people prefer to purchase them because they are harmless and c

Yoga has been around before centuries, with records dating back to 400 CE. However, Yoga classes didn't find its place in the West until the early 20th century. Since then, yoga has become a

The exercises which many Westerners associate with the word "yoga" are actually an aspect of Hatha yoga, only one of many ways to practice yoga. In Hatha yoga, deep poses and stretches, called asanas, are paired with controlled breathing techniques, or pranayama.

If you are a beginner, you certainly have no idea what to expect on your first day at yoga class. Having said that, here are 4 essentials to find the right yoga class for beginners.

Anyone with weight loss goals has to consider that there are many variables. Diet, genetics, activity levels, stress levels, and personal mindset, all play a role in weight control. Yoga can help you lose weight by improving all, or several, of these factors.