Learning how to free myself from bad habits starts with the realization that we cause our own feelings. I am the major cause of my own problems. The moment I grasp that simple fact, I'm ready to step into the process of self-change that will lead to freedom from the habits that keep me from liv

I was at a regular monthly board meeting... and I allowed myself to get WAY engaged by what people were saying and how people were acting. I felt compelled to respond (not always softly), to ...

Just in the US alone, possibly somewhere well over forty billion dollars is devoted to issues related to low back pain. If you include people who have only had one single issue in their life ...

Quitting an addiction can be tough; it can fatigue one out. But one seriously intends to get over the addiction and get on with his life. It's all in the mind, but there are some ways that can help you overcome an addiction and enjoy the freedom!

Conflicting drives cause the mind to be restless.The article explains the concept of drives. Suggests a method of integrating opposing viewpoints in the mind...

The power of the mind is something that you need to understand and it has been used for many applications around the world. The medicinal community is an entity that has had a keen interest in the power of the mind and how it can help the human being.

Oswald Spengler's views on world culture, written in 1918-23, have relevance today. From his model of changes in our culture and others in world history, come predictions - many of which are being fulfilled today. These include tendencies for a superpower to become an empire. But ordinary peopl

Each of us is meant for something in our lives. We have a purpose, a destiny, and a calling. We each have a plan laid out for us, a true purpose that is part of us. Many may never find this or feel it, never knowing their destiny or calling.

If you are entering therapy for the first time and don't know what to expect, this article is an overview of what most people experience in therapy. Those who have found it hard to remain in therapy may also benefit.

A successful leader of head of company is one who understands how to setup and keep teams motivated and working towards their goals. The leader can not achieve the organizational or departmental goals all by him or herself.

Our beliefs about ourselves, those around us and the world at large affect who we are and how we behave. Beliefs are merely thoughts that with a little encouragement and repetition from our over-active minds transform into facts.Apply this 6 step plan to break the cycle of your limiting beliefs.

The short answer is, You Bet! Too many people equate introversion with shyness, when in fact introverts are simply people who rely more on inner resources than outer ones, and deeply need a certain amount of solitude in which to re-charge their batteries.

Learning how to discipline a child effectively can be quite frustrating. After all, you can't just spank them or yell at them. If you want to learn how to make your child behave, then these c

How to overcome debilitating fears, worries and panic? How to stop negative thinking and break through self limiting beliefs? Learn about what you can do to improve your life today.

It is critical you study and learn from the right people. All of your success will come in the form of an opportunity, and you must give something in exchange for each opportunity. If you step back in fear you lose. That is the law. Remember... you have attracted everything and everyone into your li

Underlying every human emotion is a need to feel loved and happy. But the biggest underlying need is to feel worthy. You have the ability and power within you to create your future. But what happens when your past fears get in the way of you moving forward? What can you do to overcome your fears and

Do you ever wonder why sometimes your goal setting works and other times it seems like you're working with the Law of Repulsion instead of the Law of Attraction? I've got ideas on that from my own studies and experiences that I hope will help you achieve your dreams more often. In May 2007

People they say are our most precious commodity and any major change initiatives are bound to have a significant impact on people. None more so than the Outsourced Service Agent programme I was fortunate to be associated with in Xerox. The programme involved the gradual transition of Service Manager

Studying the Scriptures of the New Testament can be so exciting and thrilling and rewarding and I am slowly but carefully and prayerfully making my way through these pages in the book of Revelation and in Chapter 6 we read that there is concern in heaven. This is prayer in heaven, and heavenly praye

A mentor of mine once said "Stop DESCRIBING your life, and start DESIGNING it!" Those were powerful words that really hit home for me. You see, I'll bet I'm not much different than you and can find myself in the middle of a pity party before I know it.