Ultraviolet light affects us in different ways.uv light. image by Harvey Hudson from Fotolia.comUltraviolet radiation (commonly referred to as UV rays) can have a number of negative effects on the human body. There are several factors that can influence just how an individual is affected...

Everyone on this earth has had to get through a mental health problem. They range from the extreme to the other end of the spectrum. There are millions and millions of people on this planet. Mental health affects just about everyone in varying degrees.

Obsessive Compulsive Disorder is tough I'll be honest with you. OCD can come and go in individuals all around the world. There are places that are more susceptible to it and I believe this is largely due to the stress in that country. So make sure that you understand that having a life that has

Music not only soothes the savage beast, it enhances your body, mind, work ability and emotional state. The ancient Egyptians believed that the gods gave them music to heal and purify their souls. The ancient Greeks played music in their temples to refresh and renew the body. In modern times, a grow

I have had social anxiety for years but I have overcome most of it. I will show you how to face your shyness through self-hypnosis.

People with social anxiety disorder may act shy or quiet.

Treatment for aspergers syndrome may include a lot of specialized education intervention, training in social interaction, sensory integration, behavioral modification, and parent education. All these managements are being assisted by a professional that a parent needs to work with in order to bring

Having a learning disability is exhausting. Whether your child has ADHD, or a Nonverbal Learning Disability, or a Language Based Learning Disability, or Asperger Syndrome does not matter. Learning differently from the way school is taught is hard work.

Knowing valuable tips that will help in your memory enhancement will definitely benefit your personal life, career and relationships. Developing your mental ability is not that difficult as long as you have the commitment and ...

There are three types of fasting: dry fasting, juice fasting, and modified fasting. Dry fasting is when the individual refrains from all food and drink throughout the fasting period. Juice fasting allows the individual to consume water, as well as pure vegetable and fruit juices that contain no modi

Tired of being TIRED all the time? I know I was. That's why I'm sharing three tips on how to get more energy. These have helped me, as well as all of my friends, be more alert, happier, and more productive during the day. In short, learning how to get more energy has turned my life around

If you suffer from panic attacks you know how bad they can be. They can get so bad you feel like you are dying. What is frightening is that they can just appear out of nowhere. Leaving you bewildered to what has caused them.

Emotions provide valuable information. Generally speaking, positive emotions are a signal that things are going well. Negative emotions can be a signal that something is wrong.

Where else do you spend the majority of your time, if not at your workplace? Wouldn't it be wonderful to experience the time spent at work as your calmest, most creative and healthiest in both mind and body? You actually are able to break through the boredom and recreate your work experience. P

Efforts to explore, to understand, and to heal the mental disturbances that many humans experience, have been left in the past to two separate mainstreams of science - neurobiology and cognitive psychology. The work on the former focuses upon the brain itself and the latter upon the science of the h

In this article you will learn how hypno-desensitization can help you confront a phobia without feeling totally terrified. I will explain the psychological mechanism that makes it so effective and the technique's origins. It is a shame more people do not resolve their phobias because with hypno

Patients with Crohn's disease face many embarrassing symptoms from their condition, such as stomach cramps, diarrhea and bloody stool. Some of the symptoms are quite debilitating, depending on the severity of disease. This, in turn, prompts many Crohn's disease sufferers to develop mood disorders, l

Snoring can be a burdensome problem. It can interfere with your sleep, annoy your spouse or even cause serious health problems. Luckily, for most people, snoring can be eliminated quite easily. If none of these snoring remedies works for you, visit your doctor to find if your snoring is a symptom of