Anxiety attacks are the most frequently occurring mental condition across the United States, affecting more than 40 million individuals. While your health-care provider might suggest medication for regularly occurring anxiety incidents, know that you have an alternative measure to exhaust prior to

Are you feeling overwhelmed by your feelings of stress, anxiety and panic? Sometimes it seems like the mountain is too large to conquer. You will never conquer it all at once. Try one step at a time. Here are some practical steps you can...

Small doses of stress can help you focus, be more motivated and give you that extra push to help you perform better under pressure. Dealing with stress for long periods of time stresses the body, however, causing physical and emotional pain.

More than 19 million people in the world suffer from anxiety disorder. For those who prefer to avoid prescription drugs to manage the symptoms of anxiety, there are several herbal alternatives.

This article is dedicated to the Seventh Chakra or the Crown Center. The seventh chakra sits flat on the top of the head and is the gateway to Spirit. It is center where we realize the Divine Reality within our own consciousness, the "I AM", and through which we receive inspiration, intuit

ADHD medications for children with dyslexia? I am not sure about you, but if you ask me, there is something seriously wrong with this picture. After all, dyslexia is dyslexia. It most certainly is not Attention Deficit Hyperactivity Disorder (ADHD) by any stretch of the imagination.

Most smokers have to make multiple attempts before they can quit successfully. Failing at quitting may make you feel disappointed, but you should use your experiences to see what helped and what did not and use that knowledge for the next attempt. You will also increase your chances of successfully

You have all the little details of the upcoming Holidays written down and being tackled in an organized ways. All your plans are coming together the way they should, yet stress is present. Holidays and stress are really close companions.

Deciding we need help is difficult enough, but finding a therapist can stop us from getting the help we need. This article describes how to go about finding a therapist who is a good fit.

Cognitive behavioral therapy or CBT is often a institution connected with psychiatric therapy that aims to help people conquer their psychological challenges. - Cognitive suggests intellectual activities like thinking. The term 'cognitive' appertains to anything ...

Pure OCD or better known as Purely Obsessional Obsessive-Compulsive Disorder is a lesser form of the typical OCD known to many. It is important to understand that pure OCD manifest only obsessions without observable compulsions. The sufferer has thoughts that are intrusive and unwanted which causes

Ancient Chinese philosophy was based on the belief on two opposing but complementary forces, 'yin and yang,' which together make-up a balanced whole. 'Yin is the more passive, conserving force, and ' yang' the more positive thrusting force.

Hepatitis C is a growing problem in the United States and Canada. Because it is a viral condition, there are not a lot of good conventional treatment options for this condition. Hepatitis C can eventually lead to liver cirrhosis and liver cancer so it is important to get proper treatment for this co

Media violence can have several negative effects on children.violence image by sasha from Fotolia.comMedia violence has often been associated with behavioral effects in children. Some studies show that increased exposure to violence in the media can lead to a heightened sense of...

A bariatric coordinator is an individual who is well-rounded. The position includes managing a staff, budgetary control, planning events, teaching and scheduling surgeries. Most hospitals now include bariatric group coordinators with their patient services. Most coordinators are RN's and have a M.S.

Joe Barry, the developer of the panic away system to eliminate panic and stress, has become one of the two or three most recognized names in the field of self help for anxiety. His "One Move" technique is time proven and unique. This quick panic away review will cover some of the highlight

Most people at one time or another have had the desire or need to boost their brain power. If you are one of these people, your next brain boost may be only 7 steps away. ...

The extract from the oldest living tree in the world might be the missing link to a successful ADHD treatment. Find out how ginkgo biloba can help your child overcome ADHD.

Central sleep apnea is significantly different than obstructive sleep apnea. Central sleep apnea is a sleeping disorder caused by the brain's inability to send the proper breathing signals when a person is lying down. With central sleep apnea the person may have damage to the central nervous system,