When putting together an exercise program there are many factors that come into play.Functional training gets away from training muscles, and instead looks at movement patterns.This article explains t

The mechanics of a revolver, regardless of manufacturer, involves similar construction of basic parts and their working order with other parts. Typically, to clean a revolver, not much disassembly is required other than opening the cylinder or removing grips. For detailed cleaning and maintenance, a

Whenever it comes to exercising, individuals can get pretty creative with their lame excuses not to do it. The real facts are that, while we are trying to get in shape, the physical activity seriously ...

Yoga is rapidly gaining popularity and almost every person is willing to join. If you are one of the people eager to join yoga, here are a few tips that you should put into consideration ...

To lose body fat without losing muscle is slowly becoming an art of itself. If you are unsuccessful in achieving that, then maybe you have been a victim of wrong advices given to you in the past.

Stunt scooters, are they safe? Why should your child have a stunt scooter?

Did your mother ever say to you "go wash your hands or someone will die?"Of course not. But maybe she should have, especially if you were going to grow up to be a doctor or a nurse or someone working in a public health care system.Hospital acquired infections are killing people more than w

Rory McIlroy slipped into his seat without great fanfare Tuesday, his presence detected by a sudden burst of camera shutters when the photographers realized the star of this British Open had arrived."

Kidney stones are a problem of modern times civilisation, in times of hunger and lack of food they seem to be far less of a problem than nowadays. The conclusion is that at least some of the causes of kidney stones have to do with our diet and how we eat. Having to pass a kidney stone is like giving

It is a well known fact that one person in every hundred suffers from excessive sweating or hyperhidrosis and may have sweaty hands and feet. People who have money can go for expensive treatments like thoracoscopic sympathectomy surgery where the portion of the sympathetic nerve chain responsible fo

Whole Body Vibration (WBV) is a form of exercise that usually receives mixed reviews. It involves standing on a vibrating platform and holding static or dynamic poses. The machine is said to contract your muscles ...

Heart scans now surpass stress tests as a means to detect hidden heart disease. But what do they show? Are they reliable? What can they predict about heart attack risk?

Seeking fitness equipment might be a daunting task. There are so many brands and features to take into account that they oftentimes blur into a tangle that is difficult to sort out.

Work out equipment can be very expensive, so it's important to buy equipment that can be used for a wide variety of exercises. These are the equipment I have found to provide the most versatility for my home work out routines.

Need to sew a patch onto a karate uniform? The process of attaching a patch to karate attire is easy and straightforward and can be accomplished in a just a few minutes with basic hand sewing skills and sewing supplies.

Raising teens in general can be difficult, but raising an adolescent with ADHD can be quite the task.This is because teens with ADHD are less emotionally mature than their peers.

If you are already hesitating about training, then think about walking because it is highly effective for fat loss plus it's great for you, overall. Of course there are some variables such as how much ...

Ever found yourself in the cabbage? Don't panic, with these tips and a little practice the rough won't seem quite as bad.

All the workouts, exercises, equipment, supplements and information in the world cannot make an unmotivated individual fit. Being healthy and fit takes dedication and effort. All those quick fixes and magic supplements out their blatantly lie when they say that they can melt fat or slap on muscle.

Wanting to lead a long and healthy life requires an early commitment. Most people today are putting their old age fitness at risk by not leading a healthy lifestyle. The following five strategies will help ...