Being a single mom is not an easy job, especially when it comes to re-entering the dating field.
Experiencing date anxiety is not uncommon but it can be very scary, then I heard that Panic Away had a One Move Technique that is really suppose to help you calm down.
The first date or even first few dates really freak me out.
Will he even want a 2nd date? Will he meet my expectations? Will a guy want to date me with kids? Will he really learn to love and care for my children? When should the kids meet him? Will the kids like him? Does he have kids? Will everyone like each other? And do I even have the time to date? Or what if I never find somebody? The list goes on and on.
All of these thoughts can make me feel extremely anxious and insecure.
When I first meet my date, one anxious thought turns into another and before I know it I experience horrible anxiety, my heart beats fast, I get so flustered and light headed and my breathing speeds up.
My hands get so sweaty and I know my voice is trembling with each and every word, there have even been times where I've even had to excuse myself and quickly exit to the washroom to try and calm myself down which never seems to work.
With each date it gets harder and harder instead of easier.
These anxiety attacks have been very difficult to deal with.
I've even avoided going on some dates at all because I've felt so sick to my stomach.
My friends have noticed it's beyond just being nervous and are concerned about my anxiety attacks.
Now I'm at a point where I really want to do something about it.
I know I need to confront my fear so I can get rid of my anxiety forever.