Anxiety and panic attacks can be caused by various factors such as concerns about a situation, which persists for a long time by a brutal response to it.
Because we consider it to be dangerous or because we suffer from stress related to fear, for this particular situation.
It can also in some cases occur after childbirth or separation.
When people are immersed under circumstances that are difficult or seen as a threat to themselves or others, anxiety may appear in a much bigger than the normal level of anxiety, that a person can tolerate in a regular daily life.
Depending on the situation, anxiety can be positive and help in the implementation of some tasks, but can also lead to loss of control over oneself.
One of the problems of people with anxiety and panic attacks is that they often confuse the symptoms of other serious illness with the ones of anxiety and this can cause the symptoms to worsen, because a person suffering from anxiety and panic attacks usually becomes a kind of hypochondriac who thinks he or she may have a variety of possible diseases in their bodies.
Therefore, when a person suffers from such a situation, should definitely seek treatment for immediate assistance.
Symptoms of panic-anxiety -attacks are numerous, here is a list of them: Palpitations,sweating, shortness of breath,tightness in the chest,dizziness,muscle aches,poor sleep,irritability,continues concern,tiredness and lack of concentration.
There are also symptoms such as: Social: Irritability, withdrawal, difficulty in initiating or continuing a conversation, going blank when the person asks or answers, difficulty expressing their own opinions, fear of excessive possible conflicts, etc.
Intellectual or cognitive: Difficulties with attention, concentration and memory, increased forgetfulness and carelessness, excessive worry, negative expectations, distorted thinking, increased doubts and the feeling of confusion, especially to remember unpleasant things, overestimate small details, excessive abuse of the feeling of prevention and suspicion, inappropriate interpretations, susceptibility, etc.
Of Conduct: Alertness and hypervigilance, clumsiness or difficulty in acting, impulsivity, restlessness, difficulty in standing still and at rest.
These symptoms are accompanied by changes in expression and body language: clumsy movements of hands and arms, jaw tension, voice changes, facial expression of surprise, doubt or tension, etc.
Psychological: Restlessness, exhaustion, feelings of threat or danger, desire to flee or attack, insecurity, emptiness, feelings of fear of losing control, mistrust, suspicion, uncertainty, difficulty making decisions.
In more extreme cases, fear of death, madness, or suicide.
Physical: Tachycardia, palpitations, chest tightness, shortness of breath, tremors, sweating, stomach aches, nausea, vomiting, "knot"in the stomach, eating disorders, stress and muscle stiffness, fatigue, tingling, dizziness and unsteadiness.
If neurophysiological activation is very high it may cause disturbed sleep, feeding and sexual response.
Because we consider it to be dangerous or because we suffer from stress related to fear, for this particular situation.
It can also in some cases occur after childbirth or separation.
When people are immersed under circumstances that are difficult or seen as a threat to themselves or others, anxiety may appear in a much bigger than the normal level of anxiety, that a person can tolerate in a regular daily life.
Depending on the situation, anxiety can be positive and help in the implementation of some tasks, but can also lead to loss of control over oneself.
One of the problems of people with anxiety and panic attacks is that they often confuse the symptoms of other serious illness with the ones of anxiety and this can cause the symptoms to worsen, because a person suffering from anxiety and panic attacks usually becomes a kind of hypochondriac who thinks he or she may have a variety of possible diseases in their bodies.
Therefore, when a person suffers from such a situation, should definitely seek treatment for immediate assistance.
Symptoms of panic-anxiety -attacks are numerous, here is a list of them: Palpitations,sweating, shortness of breath,tightness in the chest,dizziness,muscle aches,poor sleep,irritability,continues concern,tiredness and lack of concentration.
There are also symptoms such as: Social: Irritability, withdrawal, difficulty in initiating or continuing a conversation, going blank when the person asks or answers, difficulty expressing their own opinions, fear of excessive possible conflicts, etc.
Intellectual or cognitive: Difficulties with attention, concentration and memory, increased forgetfulness and carelessness, excessive worry, negative expectations, distorted thinking, increased doubts and the feeling of confusion, especially to remember unpleasant things, overestimate small details, excessive abuse of the feeling of prevention and suspicion, inappropriate interpretations, susceptibility, etc.
Of Conduct: Alertness and hypervigilance, clumsiness or difficulty in acting, impulsivity, restlessness, difficulty in standing still and at rest.
These symptoms are accompanied by changes in expression and body language: clumsy movements of hands and arms, jaw tension, voice changes, facial expression of surprise, doubt or tension, etc.
Psychological: Restlessness, exhaustion, feelings of threat or danger, desire to flee or attack, insecurity, emptiness, feelings of fear of losing control, mistrust, suspicion, uncertainty, difficulty making decisions.
In more extreme cases, fear of death, madness, or suicide.
Physical: Tachycardia, palpitations, chest tightness, shortness of breath, tremors, sweating, stomach aches, nausea, vomiting, "knot"in the stomach, eating disorders, stress and muscle stiffness, fatigue, tingling, dizziness and unsteadiness.
If neurophysiological activation is very high it may cause disturbed sleep, feeding and sexual response.
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