Trying to get pregnant [http://natural-pregnancy.net] and not having much luck? Well you are not alone, in fact, one in every seven couples have trouble getting pregnant. If it doesn't happen right away though it doesn't mean that you are infertile. There are some things you can do to become pregnant in a natural way before going to things such as hormone treatments or In Vitro fertilization.
First you should make sure you are healthy. There are a lot of things that can throw off your baby maker by causing you to have irregular periods or cause other issues. For example a women who is thirty-five might have more trouble becoming pregnant than someone who is only twenty-five. At any age though if you have been having regular unprotected sex for over a year with no results you should consult your obstetrician or gynecologist. Your doctor can help you to find out if there is a more serious underlying problem. Other things that can interfere with your fertility are your weight; you should always keep a healthy weight when trying to become pregnant. Another is stress; you should try to keep the stress in your life to a minimum. Smoking can also decrease your chances of becoming pregnant. Eating healthy is a very important part in your fertility and if you do become pregnant [http://natural-pregnancy.net] it is great to already be in the habit of eating healthy. Drinking large amount of alcohol and often can affect your fertility. Exercise is fine but straining athletic training can cause problems with your fertility. Lastly a STD can be the culprit of infertility.
Next is to make sure you are having sex on the correct schedule. Doing it everyday might work for some people but it can make your partners sperm less potent and who has the time? You should keep a calendar of your period and mark the days you have your period and the days you ovulate, and are most fertile. There are several ways to tell when you are ovulating, whether it's your discharge is thicker and kind of sticky like raw egg whites, or you can tell because maybe you are hornier around this time. If you don't know there are ovulation tests also. Most women ovulate around the fourteenth day of their cycle. You should have sex on those days or the day right before can be good to because sperm can live in the vagina for up to seven days and this gives them a chance to get through the cervix and into the uterus.
If this does not help you there are natural herbs out there too and other natural or organic remedies that say they can help you become pregnant. If you are having trouble getting pregnant though the best thing to do is to talk to your doctor, she or he can help you find the problem. Best of luck to you!
First you should make sure you are healthy. There are a lot of things that can throw off your baby maker by causing you to have irregular periods or cause other issues. For example a women who is thirty-five might have more trouble becoming pregnant than someone who is only twenty-five. At any age though if you have been having regular unprotected sex for over a year with no results you should consult your obstetrician or gynecologist. Your doctor can help you to find out if there is a more serious underlying problem. Other things that can interfere with your fertility are your weight; you should always keep a healthy weight when trying to become pregnant. Another is stress; you should try to keep the stress in your life to a minimum. Smoking can also decrease your chances of becoming pregnant. Eating healthy is a very important part in your fertility and if you do become pregnant [http://natural-pregnancy.net] it is great to already be in the habit of eating healthy. Drinking large amount of alcohol and often can affect your fertility. Exercise is fine but straining athletic training can cause problems with your fertility. Lastly a STD can be the culprit of infertility.
Next is to make sure you are having sex on the correct schedule. Doing it everyday might work for some people but it can make your partners sperm less potent and who has the time? You should keep a calendar of your period and mark the days you have your period and the days you ovulate, and are most fertile. There are several ways to tell when you are ovulating, whether it's your discharge is thicker and kind of sticky like raw egg whites, or you can tell because maybe you are hornier around this time. If you don't know there are ovulation tests also. Most women ovulate around the fourteenth day of their cycle. You should have sex on those days or the day right before can be good to because sperm can live in the vagina for up to seven days and this gives them a chance to get through the cervix and into the uterus.
If this does not help you there are natural herbs out there too and other natural or organic remedies that say they can help you become pregnant. If you are having trouble getting pregnant though the best thing to do is to talk to your doctor, she or he can help you find the problem. Best of luck to you!
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