Adding more golf swing power is one of the biggest improvements a player can make to their golf game.
Having a 6 iron into the green versus a 9 iron can be the result of having a little more power in your swing and that will result in lower scores on almost every golf hole you play.
There are two vital steps you can take to create more golf swing power right now.
Let's define where the power is coming from and then show you the two steps.
Golf swing power is essentially about building proper body torque between the hips and the arms which essentially means building torque between the upper and lower body.
Though many players try to add distance by using their upper body in excess or trying to speed things up overall, there's no denying that true power increases will mainly come from separation between the upper and lower body.
Here's the first step to achieving more power in your golf swing.
Step Number One: Make sure that you lock you back leg in your stance in a slightly bent position and twist your upper body against it as much as you can and do not let your back knee move at all.
Your back hip can turn a bit at the top of your backswing but if your knee begins to move, you're losing power.
If this shortens your swing, so be it because any dual joint turn away from the ball is only going to result in more of a loss of power.
Building golf swing power is a sequential process.
You have to stack tension across each joint in order to ramp up the amount of energy your swing can use.
If the hip and knee are moving together, there's not going to be any muscle tension between those two joints and thus, there won't be any build up of stored energy.
It's that simple.
Creating separation between these two joints during your backswing is vital as they are two prime movers and major power builders in your golf swing.
Overtime, all your additional golf swing power will come from the increased flexibility you'll gain from working these upper and lower joints against each other.
Consistently building the proper torque in the muscles between them should have you hitting the ball much further in a fairly short period of time.
This is by far one of the best and fastest ways to add a lot of power to your golf swing so start working on your upper and lower body separation right away.
Step Number Two: Maintain the joint order as you swing through.
Now that you've just built up all this wound up energy, you need to maintain it throughout your swing which means you have to move the joints in the proper order as you near impact.
Big joints first, little joints second starting with a small initiation of the hips.
So at the top of your golf swing, your goal is to have everything wrapped around your hips.
Since everything's wrapped around them, they have to move first.
If any other joint begins the downswing ahead of your hips, you'll be losing golf swing power and essentially unwinding too soon.
Think of how a whip works, the large part moves first and the tip snaps last after being sped up by the rest of the whip.
To achieve full power, you need to hold back those little fast joints until they've been sped up by all of the bigger joints in your body.
This can take a bit of practice because the small upper body joints are so fast versus the hips that they'll want to move ahead of your lower body and get to the ball first.
You have to stop them and make them wait until all of the other joints, especially the hips are moving and only then let them add a little more power at the very end of the downswing as it nears impact.
That being said, you won't need to consciously think about moving your small joints as they will partake naturally but, you can think of actively initiating your hips to start the downswing.
This will get your swing on a steep and very powerful path towards the ball and will definitely add more power to your golf swing.
To add more golf swing power to your game among other golf tips, visit my site: better golf secrets.
Click the link for more information on golf and keep on swinging! Cheers, Ty Cooper
Having a 6 iron into the green versus a 9 iron can be the result of having a little more power in your swing and that will result in lower scores on almost every golf hole you play.
There are two vital steps you can take to create more golf swing power right now.
Let's define where the power is coming from and then show you the two steps.
Golf swing power is essentially about building proper body torque between the hips and the arms which essentially means building torque between the upper and lower body.
Though many players try to add distance by using their upper body in excess or trying to speed things up overall, there's no denying that true power increases will mainly come from separation between the upper and lower body.
Here's the first step to achieving more power in your golf swing.
Step Number One: Make sure that you lock you back leg in your stance in a slightly bent position and twist your upper body against it as much as you can and do not let your back knee move at all.
Your back hip can turn a bit at the top of your backswing but if your knee begins to move, you're losing power.
If this shortens your swing, so be it because any dual joint turn away from the ball is only going to result in more of a loss of power.
Building golf swing power is a sequential process.
You have to stack tension across each joint in order to ramp up the amount of energy your swing can use.
If the hip and knee are moving together, there's not going to be any muscle tension between those two joints and thus, there won't be any build up of stored energy.
It's that simple.
Creating separation between these two joints during your backswing is vital as they are two prime movers and major power builders in your golf swing.
Overtime, all your additional golf swing power will come from the increased flexibility you'll gain from working these upper and lower joints against each other.
Consistently building the proper torque in the muscles between them should have you hitting the ball much further in a fairly short period of time.
This is by far one of the best and fastest ways to add a lot of power to your golf swing so start working on your upper and lower body separation right away.
Step Number Two: Maintain the joint order as you swing through.
Now that you've just built up all this wound up energy, you need to maintain it throughout your swing which means you have to move the joints in the proper order as you near impact.
Big joints first, little joints second starting with a small initiation of the hips.
So at the top of your golf swing, your goal is to have everything wrapped around your hips.
Since everything's wrapped around them, they have to move first.
If any other joint begins the downswing ahead of your hips, you'll be losing golf swing power and essentially unwinding too soon.
Think of how a whip works, the large part moves first and the tip snaps last after being sped up by the rest of the whip.
To achieve full power, you need to hold back those little fast joints until they've been sped up by all of the bigger joints in your body.
This can take a bit of practice because the small upper body joints are so fast versus the hips that they'll want to move ahead of your lower body and get to the ball first.
You have to stop them and make them wait until all of the other joints, especially the hips are moving and only then let them add a little more power at the very end of the downswing as it nears impact.
That being said, you won't need to consciously think about moving your small joints as they will partake naturally but, you can think of actively initiating your hips to start the downswing.
This will get your swing on a steep and very powerful path towards the ball and will definitely add more power to your golf swing.
To add more golf swing power to your game among other golf tips, visit my site: better golf secrets.
Click the link for more information on golf and keep on swinging! Cheers, Ty Cooper
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