Health & Medical Self-Improvement

The Negative Thought Factor

How do we deal with negative thoughts?It seems that negative thoughts are a natural part of life.
The best thing we can do is learn how to combat them.
If we can not or do not effectively fight them, will continue to be a continual source of torment and frustration.
I wish the situation was different, but its not.
So, let us look at what might be done to help bring peace of mind.
I have found that everyday we will be faced challenges that might cause us to fall into a pattern of negative thoughts.
There appears to be no escape for anyone.
I think one of the best things we can do daily is to make up in our minds that we are going to be strong; it sounds simple, but it is true.
We must find the courage to daily say, I will by Yahweh's power overcome the challenges of today.
I recommend that we do not lift the sword when it is not needed.
A lot of time we left our egos get in the way; it get hurt.
We feel we must hurt the other party.
Please begin no injury when it is not needed, swallow your pride and realize your inner child has be hurt.
Again, we must learn to hold our mind steady and control ourselves.
It is you who must decide to free your mind.
There are different types of negative thoughts; I have considered the matter.
Here is a key that I use to do mental combat with my mind.
When a negative thought enters your mind you must recognize it as a threat to your peace of mind.
Here is what I do, I imagine my mind forcefully blowing the thought right out of my mind; I refuse to let it come in and take hold of anything.
I just blow it out of my mind like a tornado wind.
If you do not deal with negative thoughts effectively, they will reek havoc with your mind, family, relationships, and future.
This is the earth we live in; face it for what it is, and not what you would like it to be.
I will do my best not let any negative thought fester in my mind.
I do not feel that Yahweh wants us to give up and not fight for our mental sanity.
Fight the Fight of a Champion and Never give up.
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