I have experimented with many different granola bar recipes, and I have come to the conclusion that there is no single right way to make them. There are some basic requirements, but beyond that, you can be quite creative.You need to start with some grains - oatmeal is traditional.I've added quinoa cereal (quinoa flakes) to these for a boost of nutrition (quinoa has a very complete array of amino acids for a grain, and is rich in iron).Quinoa flakes are quinoa grains that have been processed into oatmeal-like flakes, for hot cereal. You can usually find quinoa flakes at Whole Foods or at health food stores. (Quinoa flakes are also perfect for adding to baked goods like breads and cookies).
Add whatever nuts, seeds, and dried fruits you prefer to the oatmeal and other grains.Then all you need is a binder - enough to hold everything together.Usually that's honey or maple syrup, vegetable oil, and/or nut butters.I prefer maple syrup over honey, because the flavor is a little milder.I've added a touch of peanut butter, but not so much that it overwhelms the other flavors.I like to bake granola bars, because I enjoy the resulting toasted flavor, but it's not really necessary - many people simply chill the bars before cutting them.

See Also

Quinoa- A Super Grain

Quinoa Amaranth Fruit and Nut Bars

Quinoa Oatmeal Cookie Recipe