There are a number of reasons to eat a vegan diet: smaller eco footprint, numerous health benefits, compassion for factory animals, and easier on the wallet. But in order to stay vegan, the food must be simple to make and taste delicious. With an abundance of fresh veggies, wholesome grains, a variety of legumes, and enticing spices - meatless meals deliver a full spectrum of tantalizing flavors.
Our LIVE DELICIOUS campaign is an invitation for individuals to embrace a vegan diet or simply add more vegan meals to their culinary repertoire. We're featuring six vegan titles that will take the guesswork out of: making the transition as an omnivore or vegetarian to a vegan, understanding how to meet your nutritional requirements, learning how to make mouth-watering meals that satisfy all your senses.
To start at the beginning, "Vegan in 30 Days" by Sarah Taylor presents dozens of practical tips to help you transition into a full-time vegan in a healthful, fun and successful way. Whether you take 30 days, 60 days, or more, this guide helps you make the change at your own speed and comfort level. And offers dozens of facts that support your reasons for going vegan.
To start at the beginning, Vegan in 30 Days by Sarah Taylor presents dozens of practical tips to help you ease into being a full-time vegan in a healthful, fun and successful way. Whether you take 30 days, 60 days, or more, this guide helps you make the change at your own speed and comfort level. You'll also find dozens of facts that support your reasons for going vegan.
A primer on nutrition, Becoming Vegan by renowned dietitians Brenda Davis and Vesanto Melina, is comprehensive and easy-to-understand. You'll learn the roles nutrients play, the best animal-free sources for obtaining them, and be confident of your ability to put together a balanced diet.
And if you're performance oriented, Vegan Bodybuilding & Fitness proves that you can thrive as an athlete and bodybuilder on a 100% plant-based diet. Much more than a diet and training manual, Robert Cheeke shows how commitment and passion can play a huge part in reaching one's goals.
Maribeth Abrams wrote The 4-Ingredient Vegan for kitchen newbies and people pressed for time. All recipes, based on just four basic ingredients, are remarkable in flavor, and appeal to mainstream tastes.
* "The Natural Vegan Kitchen", by the founder of The Natural Kitchen Cooking School Christine Waltermyer, seamlessly blends macrobiotic principles into dishes so delectable you won't believe they're good for you. From nourishing comfort food to elegant celebration fare, these easy-to-understand and duplicate recipes will cause you to fall in love with wholesome food.
* "Speed Vegan" by professional chef Alan Roettinger illustrates that gourmet fare can be prepared in 30 minutes or less. These quick-to-make vegan dishes offer up a truly gastronomic experience that will delight non-vegetarians as well.
Community owned and based, Book Publishing Company published its first vegan cookbook in 1975 and has continued to promote vegetarianism as a graceful, enjoyable and sustainable lifestyle for over 35 years. View our full collection of vegan recipe books at http://www.bookpubco.com. From some of the pioneers of vegan cuisine to today's generation of contemporary chefs, with such a rich diversity of choices, it's easy to live delicious when you chose to participate in a vegan lifestyle.
Our LIVE DELICIOUS campaign is an invitation for individuals to embrace a vegan diet or simply add more vegan meals to their culinary repertoire. We're featuring six vegan titles that will take the guesswork out of: making the transition as an omnivore or vegetarian to a vegan, understanding how to meet your nutritional requirements, learning how to make mouth-watering meals that satisfy all your senses.
To start at the beginning, "Vegan in 30 Days" by Sarah Taylor presents dozens of practical tips to help you transition into a full-time vegan in a healthful, fun and successful way. Whether you take 30 days, 60 days, or more, this guide helps you make the change at your own speed and comfort level. And offers dozens of facts that support your reasons for going vegan.
To start at the beginning, Vegan in 30 Days by Sarah Taylor presents dozens of practical tips to help you ease into being a full-time vegan in a healthful, fun and successful way. Whether you take 30 days, 60 days, or more, this guide helps you make the change at your own speed and comfort level. You'll also find dozens of facts that support your reasons for going vegan.
A primer on nutrition, Becoming Vegan by renowned dietitians Brenda Davis and Vesanto Melina, is comprehensive and easy-to-understand. You'll learn the roles nutrients play, the best animal-free sources for obtaining them, and be confident of your ability to put together a balanced diet.
And if you're performance oriented, Vegan Bodybuilding & Fitness proves that you can thrive as an athlete and bodybuilder on a 100% plant-based diet. Much more than a diet and training manual, Robert Cheeke shows how commitment and passion can play a huge part in reaching one's goals.
Maribeth Abrams wrote The 4-Ingredient Vegan for kitchen newbies and people pressed for time. All recipes, based on just four basic ingredients, are remarkable in flavor, and appeal to mainstream tastes.
* "The Natural Vegan Kitchen", by the founder of The Natural Kitchen Cooking School Christine Waltermyer, seamlessly blends macrobiotic principles into dishes so delectable you won't believe they're good for you. From nourishing comfort food to elegant celebration fare, these easy-to-understand and duplicate recipes will cause you to fall in love with wholesome food.
* "Speed Vegan" by professional chef Alan Roettinger illustrates that gourmet fare can be prepared in 30 minutes or less. These quick-to-make vegan dishes offer up a truly gastronomic experience that will delight non-vegetarians as well.
Community owned and based, Book Publishing Company published its first vegan cookbook in 1975 and has continued to promote vegetarianism as a graceful, enjoyable and sustainable lifestyle for over 35 years. View our full collection of vegan recipe books at http://www.bookpubco.com. From some of the pioneers of vegan cuisine to today's generation of contemporary chefs, with such a rich diversity of choices, it's easy to live delicious when you chose to participate in a vegan lifestyle.
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