Health & Medical Eating & Food

Green Smoothie Recipes For Weight Loss Quick To Follow

The green smoothie recipes for weight loss can be enjoyed with the family and friends in the comfort of home. There might be numbers of restaurants serving instant smoothie and convenient in supermarket nut the healthy and effective blended raw food is homemade. When making the healthy blended food, consider the use of fresh and natural ingredients because it contains nutrients, vitamins and minerals for the great body and health improvement. The green smoothie recipes for weight loss can help in fast weight reduction and great for fast body nourishment.

Easy To Prepare Green Smoothie Recipes For Weight Loss

People can easily prepare different combination of fruits and leafy vegetables to have a great tasting smoothie drink. The green smoothie recipes for weight loss may not be enticing to the eyes, but there are options to add sweeteners and fruits to have an extremely flavorful taste. One can make his own recipe and add your favorite ingredients to it. Aside from making fruit juice from the juicer, people should invest a powerful blender to make great and effective green smoothie recipes for weight loss.

To find more of healthy blended drink recipe suggestions and to know more about the facts and its benefits, the Internet has a generous amount of information about the green smoothie recipes for weight loss. There are articles, blogs, testimonials, advertisements, EBooks, videos and other online materials that can provide you easy and quick to follow recipes. To give an idea of the recipes, consider the list below.

Green Smoothie Recipes For Weight Loss

Ingredients:

1 fresh banana

cup shredded coconut

1 orange

Handful of berries (any kind)

Fresh spearmint leaves

2 cups of parsley

Shake of cinnamon

1 1/2 cups of cold water

Ingredients:

3 cups fresh raspberries

1 cup fresh apple juice

1-1/2 cups chopped cucumber

2 cups chopped fresh cilantro

Water (optional)

Ice

Ingredients:

1 cup fresh blueberries

2 peaches

1/2 small beet

1 head baby bok Choy

1 banana

1 medium carrot

Water

The above green smoothie recipes for weight loss have health boosting resource and can help to the natural increase of energy levels. It also helps to improve metabolism, shed fat away easily, protect and prevent the body from diseases, fight food cravings and satisfy hunger. The green smoothie recipes for weight loss also help in cleansing the body from toxins and free from radicals. Making blended drink at home is the best and natural way to have a healthy living with no harm for the body. Consider making this kind of healthy blended food feel the wellness and goodness of living.
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