There are some simple remedies to snoring that don't have to include taking of drugs or using stop snoring products.
Such remedies can be referred to as home remedies that help in quitting the habit.
One of them is to just reduce or stop your drinking habit, if you drink.
You see, chances are you are thinking that the cause of your snoring is due to your alcohol intake.
If yes, you are thinking in the right direction...
but this does not mean you should avoid drinking completely.
In this light, you may drink, but if you are trying to stop the snoring, you might want to keep it down a little.
Your throat muscles relax when you drink too much of alcohol.
Lesson one for folks trying to quit snoring - quit drinking.
Or at least, keep it to a bare minimum.
You see, when your throat muscles are relaxed, they collapse when you sleep, and then you get the snores.
People who are trying to quit snoring should not drink just before going to bed.
If you must, make it just a light nightcap, something that will not cause you to sleep too deeply, or cause your throat muscles to collapse.
Really, you will find that in a few days of practicing this, you will not snore so much.
If your spouse has complained time and again of your snoring, you could recruit him or her in your campaign to quit the rasping.
Have them keep a vigil over you when you sleep.
Since it must have something to do with the way you position your head and body, all they have to do is nudge you just a bit when you wake them up in the night with your snores, just enough to cause you to roll over.
This is yet another stop snoring home remedy that can help you quit the habit.