Vinegar is effective in clearing chest congestion. Add a few spoons of vinegar to a large bowl of water and inhale the vapor and it relieves respiratory congestion. Taking vinegar steam also relieves infections and chest colds. Check the instructions of the vaporizer for measurements of mixing water with vinegar. Be it leg cramps or cramps in any other part of the body, use a compress of full strength vinegar to relieve it. Use a hot compress by dipping a towel in hot vinegar and applying it to a muscle strain and sprain. Apply this compress for 20 minutes. Vinegar is also effective for headheaches .
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For this, lie down and take a compress made from mixing equal amounts of vinegar and water. Make a solution of vinegar by adding 1 part of vinegar to 2 parts of water. Dip your toes in this solution everyday for 15 minutes. This cures toe nail fungus. One of the vinegar uses for health is that it soothes sore throat. Add a teaspoon of vinegar to a glass of water. Gargle with this water and then swallow it. Alternately you could also mix 2 tablespoons of honey and 1 teaspoon of vinegar to one cup of hot water. Use this mixture to gargle and then swallow it. Applying a paste of vinegar and corn starch relieves itches. Vinegar can be used for nail care as well. Soak your fingers in vinegar after having clipped your nails. Do this every time you cut your nails and you will find clean and healthy nails within two months' time..
Weight loss: vinegar helps prevent fat from accumulating in the body.
Canned fish and shrimp: to give it a freshly caught taste, soak in a mixture of sherry and 2 tablespoons of vinegar.
Reduce mineral deposits in pipes, radiators, kettles and tanks by adding vinegar into the system..
For a shiny crust on homemade bread and rolls: just before they have finished baking, take them out, brush crusts with vinegar, return to oven to finish baking..
When boiling meat, add a spoonful of vinegar to the water to make it more tender.
Add 2 tablespoons of vinegar to bath water to relieve dry and itchy skin. Rubbing white distilled or cider vinegar lightly on skin relieves sunburns. This application should be repeated as required. To reduce age spots, mix equal parts of onion juice and vinegar. Apply it daily to age spots. Continue using this to get rid of the unwanted signs of aging . Dousing a bee or jellyfish sting with vinegar relieves itching and irritation. Apply ice cold vinegar for instant relief from pain due to skin burn. Treatment of the burn with vinegar also prevents formation of blisters. Want soft feet? Use vinegar. Add 1 cup of white distilled vinegar to 2 gallons of warm water. Soak your feet in this mixture for 45 minutes. Then scrub your feet with pumice stone. This removes dead skin and calluses, and leaves feet feeling soft and looking clean..
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To get rid of dandruff , first shampoo your hair. Then after you are sure that no trace of shampoo is left, rinse your hair with a solution of ½ cup vinegar and 2 cups of warm water. Using water with vinegar added to it, to wash hair reduces frizz in over – permed hair. You can also use vinegar to add shine to your hair. Just mix a little bit of vinegar with your shampoo and use it normally. However, leave it on for 2 to 3 minutes before washing it off with water. If you color your hair then rinse your hair with a mixture of water and vinegar after rinsing it with water. This seals the color in the hair..
http://www.healthabs.com/vinegar-uses-for-health.html
For this, lie down and take a compress made from mixing equal amounts of vinegar and water. Make a solution of vinegar by adding 1 part of vinegar to 2 parts of water. Dip your toes in this solution everyday for 15 minutes. This cures toe nail fungus. One of the vinegar uses for health is that it soothes sore throat. Add a teaspoon of vinegar to a glass of water. Gargle with this water and then swallow it. Alternately you could also mix 2 tablespoons of honey and 1 teaspoon of vinegar to one cup of hot water. Use this mixture to gargle and then swallow it. Applying a paste of vinegar and corn starch relieves itches. Vinegar can be used for nail care as well. Soak your fingers in vinegar after having clipped your nails. Do this every time you cut your nails and you will find clean and healthy nails within two months' time..
Weight loss: vinegar helps prevent fat from accumulating in the body.
Canned fish and shrimp: to give it a freshly caught taste, soak in a mixture of sherry and 2 tablespoons of vinegar.
Reduce mineral deposits in pipes, radiators, kettles and tanks by adding vinegar into the system..
For a shiny crust on homemade bread and rolls: just before they have finished baking, take them out, brush crusts with vinegar, return to oven to finish baking..
When boiling meat, add a spoonful of vinegar to the water to make it more tender.
Add 2 tablespoons of vinegar to bath water to relieve dry and itchy skin. Rubbing white distilled or cider vinegar lightly on skin relieves sunburns. This application should be repeated as required. To reduce age spots, mix equal parts of onion juice and vinegar. Apply it daily to age spots. Continue using this to get rid of the unwanted signs of aging . Dousing a bee or jellyfish sting with vinegar relieves itching and irritation. Apply ice cold vinegar for instant relief from pain due to skin burn. Treatment of the burn with vinegar also prevents formation of blisters. Want soft feet? Use vinegar. Add 1 cup of white distilled vinegar to 2 gallons of warm water. Soak your feet in this mixture for 45 minutes. Then scrub your feet with pumice stone. This removes dead skin and calluses, and leaves feet feeling soft and looking clean..
http://www.healthabs.com/tag/news
To get rid of dandruff , first shampoo your hair. Then after you are sure that no trace of shampoo is left, rinse your hair with a solution of ½ cup vinegar and 2 cups of warm water. Using water with vinegar added to it, to wash hair reduces frizz in over – permed hair. You can also use vinegar to add shine to your hair. Just mix a little bit of vinegar with your shampoo and use it normally. However, leave it on for 2 to 3 minutes before washing it off with water. If you color your hair then rinse your hair with a mixture of water and vinegar after rinsing it with water. This seals the color in the hair..
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