Health & Medical Men's Health

Drink Coffee and Do Pushups

In my opinion, body-weight exercises provide the best workout for the entire body. After several years experience with lifting weights and body-weight exercises, I can say from experience that body-weight exercises yield much better results in a much shorter length of time, than traditional weight-lifting exercises. But, there is a catch with body weight exercises.

The catch with body weight exercises such as pushups and pull-ups workouts, is that they are much more painful, and long-lasting than traditional weight-lifting workouts, therefore they require much more willpower and endurance. This is where coffee comes into play; Coffee contains caffeine, which stimulates the mind and body, and it also reduces muscle pain. When I am doing a 1000-pushup workout, I usually drink coffee before starting the workout, and during the first half of the workout, and then I switch to drinking water for the second half of the workout to avoid becoming dehydrated. I recommend that you check with your health care professional before incorporating any stimulants such as caffeine into your workout, because it can be very dangerous if you have a heart condition and/or high blood pressure; it can even be dangerous even for healthy individuals.

Because pushups require a great deal of willpower, they are great for building discipline and self-confidence. The pain that you endure during your workout builds character, and after completing a huge pushups workout, you feel a sense of accomplishment and power. It is very rewarding to know that you possess the strength to completely control your own body-weight, which is something that cannot be achieved with weights, for example: compare a pull-down machine with doing pull-ups, or compare pushups with a bench-press.
SHARE
RELATED POSTS on "Health & Medical"
Bigger Penis Sizes Are a Reality With Penis Work Outs - They Work (Don't Ignore This Information)
Bigger Penis Sizes Are a Reality With Penis Work Outs - They Work (Don't Ignore This Information)
Maxiderm Patch - What Will You Gain From Maxiderm Patch?
Maxiderm Patch - What Will You Gain From Maxiderm Patch?
Is Jelqing Dangerous? Caution! Fast Facts About Penis Enlargement Exercises (Crucial to Know!)
Is Jelqing Dangerous? Caution! Fast Facts About Penis Enlargement Exercises (Crucial to Know!)
Wanna Get Bigger?
Wanna Get Bigger?
Male Genital Problems and Injuries-Prevention
Male Genital Problems and Injuries-Prevention
Military Smallpox Vaccination Going Well
Military Smallpox Vaccination Going Well
Exercises for Premature Ejaculation That Will Improve Your Sexual Stamina
Exercises for Premature Ejaculation That Will Improve Your Sexual Stamina
Where to Buy Extenze - Try to Venture the Drugstore
Where to Buy Extenze - Try to Venture the Drugstore
Cure Erectile Dysfunction - Why Herbal Cures Are Better Than Synthetic Drugs
Cure Erectile Dysfunction - Why Herbal Cures Are Better Than Synthetic Drugs
The Answer to Premature Ejaculation - Ways to Last Longer by Tonight!
The Answer to Premature Ejaculation - Ways to Last Longer by Tonight!
Types of Premature Ejaculation Exercises and Their Importance
Types of Premature Ejaculation Exercises and Their Importance
Tests and Treatment for Gonorrhea
Tests and Treatment for Gonorrhea
Doing Penis Enlargement Exercises Is Still the Best Way to Increase Your Penis Size!
Doing Penis Enlargement Exercises Is Still the Best Way to Increase Your Penis Size!
Be Knowledgeable About Prostate Health
Be Knowledgeable About Prostate Health
Penis Enlargement - How to Achieve a Bigger Penis
Penis Enlargement - How to Achieve a Bigger Penis
Get Your Penis Bigger Fast - The Fastest Way To Get A 9 Inch Penis With Little Effort
Get Your Penis Bigger Fast - The Fastest Way To Get A 9 Inch Penis With Little Effort
Increase Sperm Count And Motility
Increase Sperm Count And Motility
What You Need To Know About Erectile Dysfunction
What You Need To Know About Erectile Dysfunction
Is Penis Enlargement Surgery Dangerous?
Is Penis Enlargement Surgery Dangerous?
How to Do Cardiovascular Exercises to Reduce Man Boobs and Cure Gynecomastia Without Any Equipment?
How to Do Cardiovascular Exercises to Reduce Man Boobs and Cure Gynecomastia Without Any Equipment?

Leave Your Reply

*