- 1). Put a little toothpaste on your toothbrush.
- 2). Dip the toothbrush (the part with toothpaste on it) into a little container of baking soda. I use tupperware for the baking soda.
- 3). Brush gently but thoroughly for about a minute.
- 4). Rinse out your mouth. You can feel how clean your teeth are with your tongue. They are also whiter.
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