The way that IVF works involves a number of complex procedures and the whole experience is bound to be fairly traumatic, so you will want to ensure you have the best chance of success the first time around.
This article will give you five tips to help you do this.
1.
Learn as much as you can about IVF treatment There are a number of IVF forums and IVF boards online.
Find some of them by searching on your favorite search engine using either of these terms.
Visit these and see what people are saying.
There may be common problems raised or questions asked, with solutions and answers.
In any event, you're bound to find some useful information, and it's a comfort to know that you're not alone in your situation.
You could also do a search on your favorite search engine for relevant phrases, such as "ivf treatment", "fertility problems", and so on.
2.
Find the clinic you feel comfortable with Don't rush in with the first clinic you come across.
Take your time and have a look at as many as are realistic options for you.
Cost and distance (especially as several visits are normally required) are factors you have to consider as well, but most important is settling on the clinic and the consultant that you feel most comfortable with.
3.
Get the financial side sorted out early on When you undergo your IVF treatment you will want to have no nagging worries or anxieties that may interfere with your commitment to a successful outcome.
For this reason, make sure you have established as precisely as possible what the total cost of the treatment will be.
Be careful not to commit to treatment that is really more than you can afford or that you will have to struggle with to pay off at some later date.
Financial worries are often a cause of fertility problems in the first place, so you will want to avoid such things at the crucial time when you are receiving your treatment.
4.
Give your body the best chance of success In the period leading up to undergoing your IVF treatment, ensure as far as possible that your body is in peak condition.
You're approaching a time when you have to give of your best, both to ensure success in conceiving and to give your baby the best possible start in life.
Alcohol should only be taken in moderation, if at all, and smoking is really to be avoided completely until after a successful birth.
Eat healthily, with no fast foods or takeaways, and no excessively fatty foods.
If in doubt about anything then your consultant will be able to advise.
You need plenty of rest during this period.
If your job is stressful then you should consider taking extended leave, or resigning, for the period until well after the birth is due.
Avoid stress and anxiety, and if you feel you need to then carry out some gentle relaxation exercises that include deep breathing.
If you practice yoga then yoga exercises are perfect, as long as you avoid any that may not go well with pregnancy.
Again, your consultant can advise.
In fact your consultant will be advising you on a number of matters relating to your IVF treatment and it's important that you take that advice to maximise your chances of success.
5.
Develop a positive mental attitude towards your IVF treatment Finally, a positive mental attitude can make a great deal of difference to the outcome of your treatment.
Thousands of women just like you undergo successful IVF treatment all the time.
And if you and your partner work as a team in smoothing the path towards the desired result of a healthy baby then your chances of success will be much greater.
This article will give you five tips to help you do this.
1.
Learn as much as you can about IVF treatment There are a number of IVF forums and IVF boards online.
Find some of them by searching on your favorite search engine using either of these terms.
Visit these and see what people are saying.
There may be common problems raised or questions asked, with solutions and answers.
In any event, you're bound to find some useful information, and it's a comfort to know that you're not alone in your situation.
You could also do a search on your favorite search engine for relevant phrases, such as "ivf treatment", "fertility problems", and so on.
2.
Find the clinic you feel comfortable with Don't rush in with the first clinic you come across.
Take your time and have a look at as many as are realistic options for you.
Cost and distance (especially as several visits are normally required) are factors you have to consider as well, but most important is settling on the clinic and the consultant that you feel most comfortable with.
3.
Get the financial side sorted out early on When you undergo your IVF treatment you will want to have no nagging worries or anxieties that may interfere with your commitment to a successful outcome.
For this reason, make sure you have established as precisely as possible what the total cost of the treatment will be.
Be careful not to commit to treatment that is really more than you can afford or that you will have to struggle with to pay off at some later date.
Financial worries are often a cause of fertility problems in the first place, so you will want to avoid such things at the crucial time when you are receiving your treatment.
4.
Give your body the best chance of success In the period leading up to undergoing your IVF treatment, ensure as far as possible that your body is in peak condition.
You're approaching a time when you have to give of your best, both to ensure success in conceiving and to give your baby the best possible start in life.
Alcohol should only be taken in moderation, if at all, and smoking is really to be avoided completely until after a successful birth.
Eat healthily, with no fast foods or takeaways, and no excessively fatty foods.
If in doubt about anything then your consultant will be able to advise.
You need plenty of rest during this period.
If your job is stressful then you should consider taking extended leave, or resigning, for the period until well after the birth is due.
Avoid stress and anxiety, and if you feel you need to then carry out some gentle relaxation exercises that include deep breathing.
If you practice yoga then yoga exercises are perfect, as long as you avoid any that may not go well with pregnancy.
Again, your consultant can advise.
In fact your consultant will be advising you on a number of matters relating to your IVF treatment and it's important that you take that advice to maximise your chances of success.
5.
Develop a positive mental attitude towards your IVF treatment Finally, a positive mental attitude can make a great deal of difference to the outcome of your treatment.
Thousands of women just like you undergo successful IVF treatment all the time.
And if you and your partner work as a team in smoothing the path towards the desired result of a healthy baby then your chances of success will be much greater.
SHARE
