Health & Medical Men's Health

3 Ways to Eliminate Man Boob

You can eliminate man boobs in three ways: 1.
Go for liposuction - going under the knife is a sure and instant way to lose all that fat.
A tube will be inserted under your skin and will automatically suck all the fat out from that portion of your body.
However, the disadvantages of this are something you might want to consider.
First, you'll look weird not having your body shape in proportion.
Secondly, you will have to consider that liposuction is just temporary.
There's still a greater chance that you'll gain all that fat back.
Thirdly, it's quite costly.
And by that I do not just mean the monetarily, but could also cost your life.
You can die on the surgical table because of unexpected complications.
If not, you can die from the infection you will be getting if your surgical wounds aren't properly tended to.
Post-operatively, you will also have to withstand the pain after the anesthesia wears off.
Now that's a lot of hassle indeed.
2.
Exercise - this might yet be the best advice on how to eliminate man boobs.
The results may not be immediate, but they surely are not just targeted at your enormous breasts, but also to your over all well being.
Health wise, it benefits you in so many wise, like increasing your longevity and being able to function better.
If you couple this by eating the right food like fruits and vegetables, you might indeed end up as one of those cover men for glossy magazines.
3.
Clothing - while this does not eliminate man boobs, it helps hide it.
With dark and thick fabrics, you can do so and will also make you look thinner.
You can also use sports bras or tight undershirts to help flatten your chest and prevent protruding nipples.
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