Health & Medical: How to Handload the 17 Remington

How to Handload the 17 Remington

The .17 Remington is one of many outstanding rifles created for target shooting and small game hunting. The .17, which is a slightly larger caliber than the .22, does not create a loud bang when fired, nor does it give the shooter a hard recoil. The .17 Remington bolt-action rifle can hold five rou

Health & Medical: Homemade Equipment for Isometrics

Homemade Equipment for Isometrics

Isometrics is a type of resistance exercise that strengthens muscles through static contraction poses. This means holding a muscle or group of muscles taut, relaxing and then repeating the contraction. No equipment is necessary for people who just want to tone. But if you want that Daniel...

Health & Medical: Final Phase Fat Loss 2.0

Final Phase Fat Loss 2.0

Final Phase Fat Loss 2.0 is the latest, improved version of John Romaniello's popular weight loss program. This program is designed to get rid of the stubborn fat...

Health & Medical: How to Tone Your Stomach the Easy Way

How to Tone Your Stomach the Easy Way

If you want to have an attractive looking abdominal area then here's what you need to know on how to tone your stomach the right way. You're going to find out how better eating habits ...

Health & Medical: Six Tips For Losing Weight And Not Losing Your Mind

Six Tips For Losing Weight And Not Losing Your Mind

It seems that people everywhere want to lose weight. We'd love to snap our fingers and be instantly slim and beautiful, but there's no shortcut. Weight loss takes commitment and discipline. The dieter must develop ...

Health & Medical: How to Get Rid of a Gut the Healthy Way

How to Get Rid of a Gut the Healthy Way

Have you started getting worried about that flab growing in your mid section? Are your clothes ringing the alarm bell that you need to cut down? Could it be that your mirror has started showing a larger picture of your belly? If yes, then you should seek how to get rid of a gut?

Health & Medical: Abdominal Bracing

Abdominal Bracing

A lot of people do strength training for their abdominals, but are you really doing any good? All of the sit-ups and crunches in the world aren't going to train your body as much as this one simple exercise: Abdominal bracing strengthens the transverse abdominous muscle which is an overlooked a

Health & Medical: Skiing in Scotland

Skiing in Scotland

Scotland may be the home of golf, but it's also a great place for skiing enthusiasts.With numerous world class resorts, and such a depth of history and culture, Scotland is a great place to visit on y

Health & Medical: Is Foot Pain Making You Neurotic

Is Foot Pain Making You Neurotic

Although itching and blistery feet may be a sign of Athlete's foot, those who have constant numbness or tingling in their feet may be suffering from a condition known as peripheral neuropathy. This is the general term given to disorders that affect the body's peripheral nerves.

Health & Medical: 10 things you must know to avoid injury

10 things you must know to avoid injury

Getting injured is one of the worst things that can happen when you are serious about achieving your fitness goals. It disrupts your whole program while you have to wait for your body to heal. One top

Health & Medical: Hair Straighteners - How to Use Them to Style Your Hair

Hair Straighteners - How to Use Them to Style Your Hair

Almost everyone is struggling to have good looks, but one of the best inventions to style and dress the hair is what we call hair straighteners. Through this kind of stylish gadget, you can transform ...

Health & Medical: Basic First Aid You Should Know

Basic First Aid You Should Know

The name tells all in this case. Basic first aid that you should know is what needs to be done first.

Health & Medical: Care and Treatment of Clavicle (Collarbone) Injury

Care and Treatment of Clavicle (Collarbone) Injury

The collarbone is also called the clavicle. A fracture to this bone is a common injury that occurs in people of all ages. Most breaks to the clavicle occur in the middle portion.