Do you make plans to exercise and then never follow through? Do you always take the easy way to get somewhere? Do you wish you were more fit? This article will explain how to achieve ...

Cellulite is a common problem among women. It occurs when extra fluid and fat builds up just under the skin, especially on the thighs, buttocks, upper arms, stomach and hips. Cellulite can be caused by poor blood flow, toxins in the body, unhealthy diet, lack of exercise or even just a genetic predi

Reiki is a spiritual practice that can help you connect with the healer within.Reiki can be used to aid in the treatment of physical, mental and spiritual problems.

Aloe vera is a perennial, juicy plant, local to Africa. Aloe can be grown as a houseplant. The plant can grow up to 4 feet tall. The plant's wide, fleshy, spear-like leaves can grow up ...

Ouch!The remedy for your aching toe is an effective gout pain treatment.Here are 7 tips that could free you from uirc acid and another gout attack.

Before we jump on to discussing Omega 3 deficiency symptoms, let us understand a few basics about these essential fatty acids. The first thing I want to make clear is whether you show omega 3 deficiency symptoms or not, omega 3 is essential for your health.

I believe that detoxing is an ongoing process for life. You are exposed to toxins on a daily basis and so need to help your body deal with these toxins so that they don't accumulate in your system.

Reflexology is an ancient and natural healing process that dates back at least 5,000 years to Egyptian and Oriental cultures. Some call it a kin to Acupuncture because specific points and target areas guide practitioners of both techniques.

How can the modern individual make use of herbs and alternative medicine? Here are a couple of reasons why you should consider an herbal alternative to your pills.

The reduced frequency of encounters of a woman with partner depends on many factors. Women experience a low desire if she is feeling insecure about anything in her life. Women who are tired, confused, overworked, ...

A unique combination of Yoga and Ayurveda ensures the child birth naturally.

In order to understand why these methods work, it's good to know how our bodies grow as we age. When we are infants, many of our bones still consist of cartilage. As we grow older, these bones shift and fuse to meld into bigger, solid bones. This is why we have more bones when we're babies

Kidney stone flushing is becoming more and more popular. With a drastic rise in stone size, doctors are becoming baffled by the size of kidney stones these days. About 90% of stones in the kidneys are smaller than 5 mm. However, doctors are finding that stone size is growing larger and larger.

The common skin disease, psoriasis causes sore or itchy, red skin patches with dry silvery scales. Usually, the patches tend to appear on the feet, palms, face, back, scalp, knees and elbows; however

Two different species of skullcap exist, the Chinese skullcap, or Scutellaria baicalensis, and the American skullcap, or Scutellaria lateriflora. The herb has more than two centuries of use as a relaxant, but today herbal medicine practitioners may use it to treat anxiety, insomnia and other conditi

Hyssop has been known since Biblical times as a powerful healing agent. It was considered sacred by the ancient Greeks and was used for purifying the body and cleansing sacred spaces before ceremonies took place. Hyssop is famously used in the French liqueur Chartreuse, but its uses go far beyond be

Since there are several types of kidney stones and they can be of any size, kidney stones symptoms in women vary quite a bit from one person to the next. Some kidney stones are small enough to pass through your body on their own, and you may not even know they exist, while others are larger and mor

About 20% of Americans are prone to irritable bowel syndrome. The people affected by IBS are mostly females as it is seen in women more than men. About 50% experience this at the age of less than thirty-five. It is believed that this kind of disorder is a cause of irregular or uncontrolled diet as w

Huang lian or Xuan hu lian is also known as Coptis rhizome. The bitter and cool herb has been used in TCM to as antibiotic and anti-amoeba, anti palette coagulation agent and treat heat toxicity, indi

Quite a lot of people are captivated by the mysteries that surround astral projection but don't know much about it. Read on to understand everything there is to know about astral projection.