Health & Medical Alternative Medicine

Reflexology- An Art Of Relieving Stress

Reflexology is an ancient and natural healing process that dates back at least 5,000 years to Egyptian and Oriental cultures. Some call it a kin to Acupuncture because specific points and target areas guide practitioners of both techniques. However, Acupuncture incorporates the use of fine needles applied to the entire body, whereas Reflexology does not use needles and concentrates on the feet. Reflexology can also be performed on the hands and ears.

Reflexology is used by many people under going treatment for cancer, and Reflexology is included at complementary therapy centres within cancer units at Charing Cross Hospital, Hammersmith Hospital, Harley Street Clinic, and Lister Hospital as well as being offered at many Macmillan cancer relief hospices and day care centers, with very good results.

At the website, you will want to find answers to several things. You can look for schools certified to teach reflexology, licensing and certification requirements, and any other information you think would be helpful to you.

Going to school to become a reflexologist is a requirement in most places, even if you don't need to be licensed or certified after graduating. Classes range in duration from six months to one year or more. The class usually is at least 100 hours in classroom time and at least 300 hours practical time. Depending on your location, requirements may vary.
Practitioners of reflexology first use a series of touch techniques to assess signs of stress by judging the patient's sensitivity to the practitioner's touch. This allows the reflexologist to determine the areas of stress and implement the techniques that will provide relief to these areas. These techniques all involve the use of the finger, thumb and hand to apply pressure to the designated areas.

One ear reflexology for anxiety method you can do on yourself and others involves using your thumbs and index fingers to gently grasp, pull and rub the entire surface of both ears. This is simple to do and very relaxing. Reflexology can also be done on other parts of your body. Usually referred to as acupressure, the underlying principles are the same as for reflexology.

This is the ideal treatment for the elderly, the stressed executive, the sportsman or just for yourself. It's easy to use; just apply it to the sole and sleep through the night. That's it; no drinking, no mixing, no blending, no burning, no complicated methods. What's more, you can see result the next morning immediately. It will leave you with no doubt that detoxification was working through the night!
SHARE
RELATED POSTS on "Health & Medical"
Secrets of Selecting the Best Massage Therapist Insurance
Secrets of Selecting the Best Massage Therapist Insurance
Quantum Healing "Regenesis" is Endorsed by Robert Rasmusson in the sixties
Quantum Healing "Regenesis" is Endorsed by Robert Rasmusson in the sixties
Natural Remedies For High Cholesterol That Are Easy And Effective
Natural Remedies For High Cholesterol That Are Easy And Effective
Natural Home Remedies for Sunburn That You Ought to Know
Natural Home Remedies for Sunburn That You Ought to Know
Natural Ways to Remove Tattoo At Home
Natural Ways to Remove Tattoo At Home
Causes of Age Spots and Ways to Reduce Them
Causes of Age Spots and Ways to Reduce Them
 What Causes Muscle Cramps and How to Conquer Them in Three Easy Steps
What Causes Muscle Cramps and How to Conquer Them in Three Easy Steps
Natural Remedies for Eyesight Problems: 4 Habits For Your Better Vision
Natural Remedies for Eyesight Problems: 4 Habits For Your Better Vision
Changing Your Looks With Cosmetic Dentistry
Changing Your Looks With Cosmetic Dentistry
Massage Benefits And Types Of Massage
Massage Benefits And Types Of Massage
How to Use St. John's Wort to Treat Children's Bedwetting
How to Use St. John's Wort to Treat Children's Bedwetting
Flush Kidney Stones Naturally - When Water Doesn't Pass Your Stones
Flush Kidney Stones Naturally - When Water Doesn't Pass Your Stones
Turmeric, Nature's Best Cancer Champion!
Turmeric, Nature's Best Cancer Champion!
Reiki Healing - A Gentle Way and Yet Very Powerful Healing Methods
Reiki Healing - A Gentle Way and Yet Very Powerful Healing Methods
Does Herpes Cause Problems During Pregnancy?
Does Herpes Cause Problems During Pregnancy?
Acne Remover -Tips For IN Finding the Best Acne Remover
Acne Remover -Tips For IN Finding the Best Acne Remover
Is Accident Related Pain Destroying your Quality of Life?
Is Accident Related Pain Destroying your Quality of Life?
Fun Facts about Botanicals
Fun Facts about Botanicals
Traveling & Hiatal Hernia Treatment
Traveling & Hiatal Hernia Treatment
Hazards of Colloidal Silver
Hazards of Colloidal Silver

Leave Your Reply

*