Although gout triggers can typically cause gout flares, it is to be noted that this is not always the case. In most of the cases, the triggers are individual in the sense that what may be a gout trigger for you may not necessarily be a trigger for another individual. However it is a very good practice to find out what makes your gout triggers is a significant task.
One of the triggers is hyperuricemia which is a medical condition that can lay dormant in the body for several years before triggering the first gout attack. The exact reason for the cause is a mystery and still needs a lot of research in that area. However the immediate causes that trigger these attacks are known.
Gout is a very serious disease and if you suffer from it would be wise for you to understand all the triggers to help avoiding gout attacks. Uric acid is one of the causes for gout and even if you do not have gout, uric acid might certainly trigger gout. If you have gout, take note of all the triggers listed below in order to avoid an attack.
Alcohol and high purine foods are among the best known causes of gout. Although alcohol is not known for causing gout flares, it certainly does play an immediate role in causing gout. There are three reasons as to why alcohol is one of the primary causes of gout. First, alcohol is a major source of all purines, second it stimulates the liver to break down the purines which in turn generates uric acid, and third €" it does not let the kidney do its job of removing the uric acid. Uric acid can be easily built with purines in the body which is not a very good situation to be in.
Cold weather is another trigger of gout for most people. Winter is an inevitable part of life, unless you can go away to a warm place every time it is winter. Due to the cold weather, the big toe and the fingers are the ones that are most susceptible to a gout attack. Keeping your extremities warm is an option that is available to help in avoiding gout.
On the other hand, even very warm and humid climate can also act as a trigger for a gout flare. This is probably due to the fact that a person tends to become dehydrated easily in this weather. Drinking a lot of water can help you in avoiding such situation.
Other factors that can trigger gout are factors like stress, some medications, a few illnesses such as kidney problems, surgery, joint injuries, fast weight loss when you may be on a crash diet, exercising too much, infections, Niacin, environmental factors such as exposure to lead and pollution, and also obesity. The larger your body is, the more the chance for you to get a gout attack simply because the body produces more uric acid.
One of the triggers is hyperuricemia which is a medical condition that can lay dormant in the body for several years before triggering the first gout attack. The exact reason for the cause is a mystery and still needs a lot of research in that area. However the immediate causes that trigger these attacks are known.
Gout is a very serious disease and if you suffer from it would be wise for you to understand all the triggers to help avoiding gout attacks. Uric acid is one of the causes for gout and even if you do not have gout, uric acid might certainly trigger gout. If you have gout, take note of all the triggers listed below in order to avoid an attack.
Alcohol and high purine foods are among the best known causes of gout. Although alcohol is not known for causing gout flares, it certainly does play an immediate role in causing gout. There are three reasons as to why alcohol is one of the primary causes of gout. First, alcohol is a major source of all purines, second it stimulates the liver to break down the purines which in turn generates uric acid, and third €" it does not let the kidney do its job of removing the uric acid. Uric acid can be easily built with purines in the body which is not a very good situation to be in.
Cold weather is another trigger of gout for most people. Winter is an inevitable part of life, unless you can go away to a warm place every time it is winter. Due to the cold weather, the big toe and the fingers are the ones that are most susceptible to a gout attack. Keeping your extremities warm is an option that is available to help in avoiding gout.
On the other hand, even very warm and humid climate can also act as a trigger for a gout flare. This is probably due to the fact that a person tends to become dehydrated easily in this weather. Drinking a lot of water can help you in avoiding such situation.
Other factors that can trigger gout are factors like stress, some medications, a few illnesses such as kidney problems, surgery, joint injuries, fast weight loss when you may be on a crash diet, exercising too much, infections, Niacin, environmental factors such as exposure to lead and pollution, and also obesity. The larger your body is, the more the chance for you to get a gout attack simply because the body produces more uric acid.
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