Health & Medical Dental & Oral

Dental Health Facts for Kids

    Hygiene

    • Change your toothbrush every two to three months.Jupiterimages/Goodshoot/Getty Images

      Brushing is the main strategy for keeping teeth clean. Kids and adults should brush their teeth twice a day with a soft-bristle toothbrush. It is a good idea to brush after having lunch or snacks. According to the American Dental Hygienists' Association, you should switch to a new toothbrush every two to three months and after illnesses such as the flu.

      Pre-school aged children should brush with a pea-sized amount of toothpaste that contains fluoride, a substance that helps prevent cavities and tooth decay. It is important not to swallow fluoride toothpaste because it can cause white stains on teeth. For fresh breath, brush your tongue, too. When they are old enough, kids should also floss their teeth once a day.

    Diet

    • What you eat contributes to your dental health. Cheese, milk, nuts, chicken and other meats are good because they help restore lost two important minerals found in teeth: calcium and phosphorus. Munching on celery sticks, carrots or apples after meals helps clear loose food particles.

      Oral bacteria feed on carbohydrates, including sugars, therefore avoid snack foods like potato chips and french fries, as well as sweets such as cake, candy and soft drinks. Acidic foods like oranges and lemons should also be eaten sparingly because the acid wears away enamel, the substance that coats and protects teeth.

    Conditions

    • Good hygiene habits and proper nutrition are essential to preventing the buildup of plaque, a thin layer of bacteria that forms on teeth. These bacteria release acids that cause holes in teeth known as cavities, which can become painful if they get too big. Another common condition is gingivitis, a disease that can make gums appear red and swollen and feel sore.

      It is not uncommon for children to have crooked teeth. Teeth that are not properly aligned may be difficult to clean, which makes them prone to cavities. Children born prematurely or underweight may be more susceptible to cavities.

    Dentists

    Did You Know?

    • Toothbrushes were invented in China approximately 500 years ago. Before toothpaste was invented about 100 years ago, people used other substances to clean their teeth, including ashes, lemon juice, chalk and charcoal. The first tubes of toothpaste were made of metal.

SHARE
RELATED POSTS on "Health & Medical"
Teeth Whitening Tips
Teeth Whitening Tips
How to use of Dental Care Products effectively
How to use of Dental Care Products effectively
3A's Dental Clinic a Complete Oral & Dental Care Center in Noida
3A's Dental Clinic a Complete Oral & Dental Care Center in Noida
Biological Dentistry - Fact Or Fiction?
Biological Dentistry - Fact Or Fiction?
A Look at Dental Fillings
A Look at Dental Fillings
Getting Parched with a Dry Mouth
Getting Parched with a Dry Mouth
A Dentist Is Needed to Achieve Oral Health
A Dentist Is Needed to Achieve Oral Health
Steps To Assist You Select A Reliable Cosmetic Dentist In Chicago
Steps To Assist You Select A Reliable Cosmetic Dentist In Chicago
The Specialty Services of a Dentist
The Specialty Services of a Dentist
How to Save a Chipped Tooth
How to Save a Chipped Tooth
Cosmetic Dentist Markham ON Talks About Comparing Dental Implants With Fixed Bridges And Conventiona
Cosmetic Dentist Markham ON Talks About Comparing Dental Implants With Fixed Bridges And Conventiona
Coping with Dentophobia
Coping with Dentophobia
Non Peroxide Teeth Whitening Systems Vs Peroxide Based Teeth Whitening Systems
Non Peroxide Teeth Whitening Systems Vs Peroxide Based Teeth Whitening Systems
Cost Effective Dental Treatment
Cost Effective Dental Treatment
Considering the Services of Cosmetic dentist Brisbane Professionals
Considering the Services of Cosmetic dentist Brisbane Professionals
What is the Most Common Bad Breath Infection?
What is the Most Common Bad Breath Infection?
Get The Best Dental Care From Dentist In Carrollton
Get The Best Dental Care From Dentist In Carrollton
Veneers - They're No Magic Wand, but They're Close
Veneers - They're No Magic Wand, but They're Close
Connecting Your Elder Parent With A Dentist In Calgary
Connecting Your Elder Parent With A Dentist In Calgary
Safety Checker For Teeth Whitening Products
Safety Checker For Teeth Whitening Products

Leave Your Reply

*