Come winter, the drop in temperature results in a reduction of the humidity in the atmosphere and as a result, the skin tends to dry out faster. In many people, this drying can cause the skin to feel itchy and as you scratch at it, flakes peel out, causing irritation and damage to the skin. Sweet almond oil is one of the best available options to deal with such dry skin.
What it is
Sweet almond oil is the oil obtained from the kernels of the sweet almond seeds of the plant Prunusamygdalus. This oil is extracted without the use of heat and it is rich in vitamins, glucosides and minerals that not just nourish the skin but also reduce inflammation and irritation. No wonder then that sweet almond oil is not just an ingredient of soaps and lotions, it is also one of the most common oils used by Vancouver massage therapy clinics.
Benefits for Skin
Sweet almond oil contains vitamins A, E and the B-complex group of vitamins that help to nourish the skin and moisturize it. Besides, it is a light oil that gets easily absorbed and does not leave a strong greasiness behind and this makes it an excellent moisturizer for all skin types.
Some people also use this oil on the face to give it softness as well as a healthy glow. It has also been found useful in reducing dark circles under the eyes and the fine wrinkles that develop around the eyes with age. For best results, wash your face at night and gently massage the sweet almond oil into the facial skin with light circular movements. The next morning, wash the face with a mild soap.
Benefits for Hair
Sweet almond oil is most commonly used on the skin by Vancouver massage therapy experts; however, it also has a beneficial effect on hair. The unsaturated fatty acids present in this oil along with minerals such as iron and magnesium and vitamins E and D make it an ideal nourishing agent that prevents the scalp from drying out. As a result, there is less itchiness and dandruff, and hair that is healthy is less likely to shed; this is why sweet almond oil is considered as a useful natural ingredient that helps to prevent hair loss. The best way to use it for hair is to warm it slightly in the microwave and then massage it on to your scalp. As the warm oil penetrates, you will feel a comforting fuzzy feeling. Leave the oil on for as long as you can – preferably overnight – and then use a mild shampoo to wash it off to see shiny and healthy tresses.
Sweet almond oil has been used since ancient times for its beneficial action on the skin and hair. The fact that it is a natural substance means you do not have to worry about any ingredient that causes undesirable side effects. However, people with an allergy to nuts should speak to a dermatologist before using almond oil or better still, use some other oil for massage.
What it is
Sweet almond oil is the oil obtained from the kernels of the sweet almond seeds of the plant Prunusamygdalus. This oil is extracted without the use of heat and it is rich in vitamins, glucosides and minerals that not just nourish the skin but also reduce inflammation and irritation. No wonder then that sweet almond oil is not just an ingredient of soaps and lotions, it is also one of the most common oils used by Vancouver massage therapy clinics.
Benefits for Skin
Sweet almond oil contains vitamins A, E and the B-complex group of vitamins that help to nourish the skin and moisturize it. Besides, it is a light oil that gets easily absorbed and does not leave a strong greasiness behind and this makes it an excellent moisturizer for all skin types.
Some people also use this oil on the face to give it softness as well as a healthy glow. It has also been found useful in reducing dark circles under the eyes and the fine wrinkles that develop around the eyes with age. For best results, wash your face at night and gently massage the sweet almond oil into the facial skin with light circular movements. The next morning, wash the face with a mild soap.
Benefits for Hair
Sweet almond oil is most commonly used on the skin by Vancouver massage therapy experts; however, it also has a beneficial effect on hair. The unsaturated fatty acids present in this oil along with minerals such as iron and magnesium and vitamins E and D make it an ideal nourishing agent that prevents the scalp from drying out. As a result, there is less itchiness and dandruff, and hair that is healthy is less likely to shed; this is why sweet almond oil is considered as a useful natural ingredient that helps to prevent hair loss. The best way to use it for hair is to warm it slightly in the microwave and then massage it on to your scalp. As the warm oil penetrates, you will feel a comforting fuzzy feeling. Leave the oil on for as long as you can – preferably overnight – and then use a mild shampoo to wash it off to see shiny and healthy tresses.
Sweet almond oil has been used since ancient times for its beneficial action on the skin and hair. The fact that it is a natural substance means you do not have to worry about any ingredient that causes undesirable side effects. However, people with an allergy to nuts should speak to a dermatologist before using almond oil or better still, use some other oil for massage.
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