It was quite amazing really! All of my life I have dieted to lose weight.
When I was 18, I had my gallbladder removed due to stones caused by the birth control pill (go figure!) and so I for these reasons I have always tried to avoid all fats.
By the age of 40 however, I was starting to get some pretty serious pains in my fingers.
I had no idea what was causing this pain although I sort of worked it out in my mind that it may be some kind of arthritis.
As the pain got slowly worse, I got to the point where I thought I would do some research to find out if there were any kinds of natural arthritis treatment out there, as I am not one to take drugs from the doctor if I can find something that is more natural.
Anyway, I did my research and low and behold, I had been avoiding all fats for most of my life and I had not realized that there were good fats and bad fats.
I guess from my point of view all fats were bad, but what I didn't know was that your body needed special kinds of fats and oils to lubricate your joints and prevent early onset of types of arthritis.
As the oil was omega 3 fatty acids which I could purchase from any health food store, I knew I was on to a good thing with regards to treating my arthritic condition naturally.
It seemed quite strange at first swallowing quite huge capsules full of this fatty substance called omega 3 when I was avoiding fats in all other areas of my diet! However, I was amazed because less than 24 hours after taking the first capsule, the pain had virtually disappeared! I was kept awake at night with the pain in my left thumb and a few of my fingers were very sore too.
Well after only one day, I noticed a huge difference.
Taking omega 3 has become a daily habit for me.
I have since found out that there are innumerable heath benefits from taking it, but for me the best thing is that I know it keeps my arthritis at bay naturally.
One of the reasons I know this for sure, is that if I forget to take it for some reason or I run out for a few days, guess what? Yes the arthritis pain starts to come back! So instead of rushing off to the Doctor if you feel you are starting to develop arthritis, just try taking omega 3 oils first, you may get a very pleasant surprise.
You can also add glucosamine too which is another natural arthritis treatment.
Most people find that by taking one or both of these supplements regularly, their arthritis never gets to the point where they ever need to see their doctor! Now for me that is the best part, so try a natural arthritis treatment today, you won't regret it!
When I was 18, I had my gallbladder removed due to stones caused by the birth control pill (go figure!) and so I for these reasons I have always tried to avoid all fats.
By the age of 40 however, I was starting to get some pretty serious pains in my fingers.
I had no idea what was causing this pain although I sort of worked it out in my mind that it may be some kind of arthritis.
As the pain got slowly worse, I got to the point where I thought I would do some research to find out if there were any kinds of natural arthritis treatment out there, as I am not one to take drugs from the doctor if I can find something that is more natural.
Anyway, I did my research and low and behold, I had been avoiding all fats for most of my life and I had not realized that there were good fats and bad fats.
I guess from my point of view all fats were bad, but what I didn't know was that your body needed special kinds of fats and oils to lubricate your joints and prevent early onset of types of arthritis.
As the oil was omega 3 fatty acids which I could purchase from any health food store, I knew I was on to a good thing with regards to treating my arthritic condition naturally.
It seemed quite strange at first swallowing quite huge capsules full of this fatty substance called omega 3 when I was avoiding fats in all other areas of my diet! However, I was amazed because less than 24 hours after taking the first capsule, the pain had virtually disappeared! I was kept awake at night with the pain in my left thumb and a few of my fingers were very sore too.
Well after only one day, I noticed a huge difference.
Taking omega 3 has become a daily habit for me.
I have since found out that there are innumerable heath benefits from taking it, but for me the best thing is that I know it keeps my arthritis at bay naturally.
One of the reasons I know this for sure, is that if I forget to take it for some reason or I run out for a few days, guess what? Yes the arthritis pain starts to come back! So instead of rushing off to the Doctor if you feel you are starting to develop arthritis, just try taking omega 3 oils first, you may get a very pleasant surprise.
You can also add glucosamine too which is another natural arthritis treatment.
Most people find that by taking one or both of these supplements regularly, their arthritis never gets to the point where they ever need to see their doctor! Now for me that is the best part, so try a natural arthritis treatment today, you won't regret it!
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