These days, osteoarthritis (OA) is one of the most prevalent problems affecting people all over the world.
Osteoarthritis is particularly common among the elderly, as well as among patients who suffer from stressed joints or from knee, neck, back, and other joint injuries.
Another type of arthritis, rheumatoid arthritis (RA), is relatively rare, only affecting approximately one percent of the population.
However, we have all come in contact with RA in one form or the other.
Fortunately, there are now a variety of nutritional supplements that can help arthritis patients manage the painful and often debilitating symptoms of rheumatoid arthritis or osteoarthritis.
The following are some nutritional supplements that have been proven effective in treating arthritis: Omega-3 Fatty Acids: Omega-3 fatty acids basically act as anti-inflammation agents that can effectively hinder the progression of rheumatic arthritis.
These supplements have also been proven to relieve the symptoms of osteoarthritis, and in some cases reduce the need for taking NSAIDs or non-steroidal anti-inflammatory drugs.
EPA/DHA: Studies have shown that 1400 mg of EPA per day combined with 1000 mg of DHA per day are effective in treating both osteoarthritis and rheumatic arthritis.
The Super Omega-3 EPA/DHA is a particularly powerful supplement, as it incorporates such ingredients as Sesame Lignans and Olive Fruit Extract.
Curcumin: Curcumin is a Tumeric-derived anti-inflammatory that blocks certain harmful enzymes, thus relieving RA and OA symptoms.
However, most types of Curcumin are deficient in a black pepper component called Piperine.
For this reason, Curcumin users rarely get the sufficient amount they need for successful treatment.
S-Adenosylmethionine (SAMe): SAMe is the activated form of methionine, which is a type of amino acid.
Because it exists in an activated form, SAMe is naturally converted to cysteine in the body.
Consequently, it provides anti-oxidants that help fight RA and OA, as well as inhibit harmful enzymes in the cartilage.
Chondroitin: Chondroitin sulfate, a component of the articular cartilage, plays an important role in cartilage development.
As a supplement, Chondroitin has been established to be effective in pain relief and mobility resumption, thus ultimately treating osteoarthritis.
Additionally, it also protects the body from further damage due to erosive OA.
Glucosamine: Glucosamine is a naturally occurring product that is crucial in joint cartilage development.
However, in osteoarthritis cases, the synthesis of glucosamine is defective, thus hindering cartilage growth.
For this reason, taking Glucosamine as a supplement will promote joint cartilage growth.
In addition, this product is also effective in RA treatment because it works as an anti-inflammatory and further protects the joints.
MSM: MSM is a molecule that is contained in certain tissues of the human body.
It has a type of sulphur that functions as structural molecules.
It is for this reason that MSM works well in OA treatment.
Green Tea: Green tea compounds have been proven to be effective in blocking certain cytokines, thus hindering the progression of both RA and OA.
Green tea also works as an anti-inflammatory.
Vitamin C: Packed with powerful anti-oxidants, Vitamin C combats oxidative stress and keeps the body free from harmful radicals.
In effect, it alleviates the symptoms of RA and OA.
Since the human body does not naturally produce Vitamin C, it is very important that you get it from different sources.
Vitamin E: Vitamin E is also a powerful anti-oxidant that is not only important in OA and RA treatment, but also in maintaining your everyday health and general wellbeing.
Osteoarthritis is particularly common among the elderly, as well as among patients who suffer from stressed joints or from knee, neck, back, and other joint injuries.
Another type of arthritis, rheumatoid arthritis (RA), is relatively rare, only affecting approximately one percent of the population.
However, we have all come in contact with RA in one form or the other.
Fortunately, there are now a variety of nutritional supplements that can help arthritis patients manage the painful and often debilitating symptoms of rheumatoid arthritis or osteoarthritis.
The following are some nutritional supplements that have been proven effective in treating arthritis: Omega-3 Fatty Acids: Omega-3 fatty acids basically act as anti-inflammation agents that can effectively hinder the progression of rheumatic arthritis.
These supplements have also been proven to relieve the symptoms of osteoarthritis, and in some cases reduce the need for taking NSAIDs or non-steroidal anti-inflammatory drugs.
EPA/DHA: Studies have shown that 1400 mg of EPA per day combined with 1000 mg of DHA per day are effective in treating both osteoarthritis and rheumatic arthritis.
The Super Omega-3 EPA/DHA is a particularly powerful supplement, as it incorporates such ingredients as Sesame Lignans and Olive Fruit Extract.
Curcumin: Curcumin is a Tumeric-derived anti-inflammatory that blocks certain harmful enzymes, thus relieving RA and OA symptoms.
However, most types of Curcumin are deficient in a black pepper component called Piperine.
For this reason, Curcumin users rarely get the sufficient amount they need for successful treatment.
S-Adenosylmethionine (SAMe): SAMe is the activated form of methionine, which is a type of amino acid.
Because it exists in an activated form, SAMe is naturally converted to cysteine in the body.
Consequently, it provides anti-oxidants that help fight RA and OA, as well as inhibit harmful enzymes in the cartilage.
Chondroitin: Chondroitin sulfate, a component of the articular cartilage, plays an important role in cartilage development.
As a supplement, Chondroitin has been established to be effective in pain relief and mobility resumption, thus ultimately treating osteoarthritis.
Additionally, it also protects the body from further damage due to erosive OA.
Glucosamine: Glucosamine is a naturally occurring product that is crucial in joint cartilage development.
However, in osteoarthritis cases, the synthesis of glucosamine is defective, thus hindering cartilage growth.
For this reason, taking Glucosamine as a supplement will promote joint cartilage growth.
In addition, this product is also effective in RA treatment because it works as an anti-inflammatory and further protects the joints.
MSM: MSM is a molecule that is contained in certain tissues of the human body.
It has a type of sulphur that functions as structural molecules.
It is for this reason that MSM works well in OA treatment.
Green Tea: Green tea compounds have been proven to be effective in blocking certain cytokines, thus hindering the progression of both RA and OA.
Green tea also works as an anti-inflammatory.
Vitamin C: Packed with powerful anti-oxidants, Vitamin C combats oxidative stress and keeps the body free from harmful radicals.
In effect, it alleviates the symptoms of RA and OA.
Since the human body does not naturally produce Vitamin C, it is very important that you get it from different sources.
Vitamin E: Vitamin E is also a powerful anti-oxidant that is not only important in OA and RA treatment, but also in maintaining your everyday health and general wellbeing.
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