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Phytotherapy for growth and hair health

Before starting my article I will like to say a few words about health.

"Every human being is the author of his own health or disease."
"He, who has health, has hope. And he, who has hope, has everything."
"It is health that is real wealth and not pieces of gold and silver."

Phytotherapy for growth and hair health

Phytotherapy for growth and hair health
Because of its high content in minerals, vitamins and flavonoids, several medicinal plants are recommended for healthy hair growth and overcome emotional problems, one of the causes of decay, and stop hair conditions that can trigger premature baldness.

This treatment plants whose properties include avoiding excessive peeling or to add the nutrients necessary to restore the softness and flexibility appropriate.
:
Aloe or aloe

Deeply nourishes the hair follicles and encourages them to enter their active phase due to ideal combination of active molecules that make this plant an effective way of stimulating hair growth, stop its fall, and make it grow healthy and strong .

You can apply the gel directly extracted from the plant on the body, face and scalp.

Linden

The infusion something loaded with the flowers of this plant can be added to water to rinse the hair after applying a natural shampoo. Though hardly essential oils have, nevertheless contains mucilage, tannins, sugars and different carbohydrates.

A poultice of leaves and fresh flowers are used to decrease inflammation and prevent hair loss. If you add a bit of the bark of the tree will get good results for wound healing. The decoction of flowers is very useful in gargles, mouthwashes and healing of wounds.

As a natural sedative, is administered by infusion, a teaspoon of flowers per cup after meals.

Taco Queen

Also known as nasturtium was used by the Incas used to heal wounds and to combat colds, coughs and flu. It has antibiotic properties, soothing and stimulating to the scalp.

The infusion is a stimulant and expectorant. Capillaries are recommended friction with the resulting liquid to make an infusion with the herb to 2%. For best effect can be performed by adding alcohol maceration nettle leaves and white fortnight adds an aromatic oil (rose geranium) with which we can also make friction
.
By applying with the fingers of fluid extract of the plant. You can also make a shampoo diluted fluid extract 5%. Another possibility is to crush the plant into a paste that is applied to the scalp.

It is contraindicated with gastritis, pregnancy, lactation, hypothyroidism,
heart or kidney failure.

Laurel

Has a regenerative effect of the scalp, and the ability to fight dandruff, seborrhea and other disorders related to hair loss. For this reason also may help prevent or delay its onset baldness and to foster their growth. Make friction with the essential oil on the scalp in the morning and before bedtime.

Decoction of a handful of bay leaves per liter of water. After washing the head, make friction with the resulting warm liquid decoction. Leave the wet head for about an hour and rinse.

Nettle

It has been confirmed regenerative effect of this "weed" in the scalp and its ability to fight dandruff, seborrhea and other disorders related to hair loss. It is not a miracle elixir for baldness, and some herbalists insist, but it may help prevent or delay its onset.

Maceration of 100 gr. dried rosemary, nettle and anise in 1 liter for 15 days. Make rubbing on the scalp in the morning and before bedtime.

Rosemary

Its essential oil can be used to massage, inhalations make, prepare or develop alcohol baths invigorating rosemary (diluted to 2-5%) but pure should never be taken internally.

The "Spirit of rosemary" can be applied in order to rub or in a towel in case of rheumatism, neuralgia, sprains and to help heal wounds, treat rheumatic pains, back pain, etc.

It also extends topically (rosemary alcohol) on the scalp in cases of alopecia and seborrheic dermatitis, as well as improve blood circulation, stimulates hair follicles and regulates oil production.

It is useful to remove cradle cap washing the head with the decoction of rosemary 4 tablespoons in a liter of water.

To prepare a tonic against dandruff, mix 25 g of rosemary with 1 quart of apple cider vinegar of good quality and let marinate for 15 days, stirring occasionally. After the time slips. Massaging the scalp for 15-20 minutes and then wash the hair with water.

Horsetail

Because of its high silica content is recommended to keep hair in good condition. It is recommended infusion of one teaspoon of dried plant per cup of water. Take one cup a day.

Tea (Magnolia sinensis)

It is also rich in silica and is suitable to keep the hair in good condition. Infusion of a spoonful of dried plant per cup of water. Take one cup a day.

Dandelion and milk thistle.

For its wealth of iron, the leaves of dandelion and milk thistle may help maintain good health of our hair. Eat fresh leaves in salad. The dandelion and the tender leaves of milk thistle are, among others, highly recommended edible wild plants and underused.

Did you know ...?

Some doctors recommend avoiding shampoos with sodium lauryl sulfate, because it is a synthetic detergent used in the manufacture of dish soap and other cleaners. Effervescence, but it is very aggressive and can dry your hair. Are preferable made from glucose or decile-decile-glucoside, which are much milder.

A warm oil treatment is excellent because it penetrates into the bone leaving the hair more flexible and shiny hair. It is also useful even prevent split ends, which originate in a dry hair.

To counter the loss of hair is needed and should be considered healthy eating can take vitamin and mineral supplements to enhance the health of your hair as biotin, vitamin E, vitamin K and vitamin C.

Should not brushing hair frizzy. In any case a toothbrush far apart, or their own fingers, to give shape to your hair.

Essential oils such as rosemary, ylang-ylang and West Indian laurel stimulate

hair growth.

Lavender and tea tree are natural antiseptic and help fight dandruff.

Vegetable oils such as soybean, safflower and corn oil soften and condition the hair medulla.

Avoid sleeping with hair accessories such as pins, elastic bands, ribbons, etc.porque can damage the hair fiber.

The massage stimulates hair growth by increasing the flow of blood from the scalp. This nourishes the hair roots and helps it grow.

If the tips of your hair is damaged, cut them so often to remove the affected areas.

Basil is a good sedative and to counteract hair loss is recommended to put some leaves in boiling water, cool and massage the scalp.

Besides traditional basil s used to cure cramps, rhinitis, sinusitis, asthma, bronchitis, emphysema polmonares, intestinal spasms, hiccups, nausea, loss of appetite, muscle pain, hiccups, nervous tension, weak hair, slow hair growth, dyspepsia, Sabayon , gout, infectious diseases, ear infections, rheumatism.

Another home remedy involves blending 100 grams of watercress until it falls completely apart, apply the result in the area of the problem, perform a massage, let dry and then rinse. We recommend using it twice a week.

Fill a glass jar sealing, 1 liter of white rum and mango leaves in August. Stir mango leaves with hot water in the bottle tightly closed and put it out to hit the calm and the sun for 15 days, not to mention shaking daily. Then, mix a cup of the resulting liquid with a cup of warm water and gently apply all.

In a saucepan heat a liter of water, add 7 tablespoons ponytail, another 7 and 7 fresh rosemary, nettle, leave everything there for about five minutes. Let stand for otros10 and strain the infusion. Use it after shampooing, massage and making you take it off or rinse.

Finally, indispensable in any treatment, basil, whose excellent properties help to thicken the hair and break her fall. Boil in cold water and once fíltrala. Pour the liquid into a spray bottle and apply yourself in the problem area every night.
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