Health & Medical Anxiety

Overcome Anxiety Effectively - Types of Medication You Should Consider

There are many ways to overcome anxiety effectively and sometimes, it is only natural for those suffering from this condition to turn to medication.
There are lots of drugs, some easily found over the counter and some obtained based on prescriptions only.
These include: 1.
Mild tranquilizer
Although these are considered "mild", medication such as Buspirone or Buspar is a common drug used to treat mild depression.
If you suffer from anxiety attacks that are not too serious in nature, this may be just the thing for you.
However, since it's easily available you may get addicted to it, so try to be careful not to depend on it too much.
You may also experience slight drowsiness or headache, but these side effects have been know to go away rather quickly.
2.
Tricyclic antidepressants
Suffering from severe anxiety attacks? Want to overcome anxiety disorder quickly? This medication is rather effective but can come with a bevy of side effects.
Only consider tricyclic antidepressants if you do not mind suffering from erratic sleep patterns, weight gain, grittiness as well as a score of other effects.
Common names for these antidepressants include Imipramine and Doxepin.
3.
Beta blockers
Beta blockers are also very popular amongst those who suffer from anxiety or panic attacks.
They are specifically handy in curbing anxiety attack symptoms which encompass trembling and rapid heartbeat.
Those who suffer from panic or anxiety attacks should understand that drugs are not long-term solutions and should therefore refrain from being too dependent on them.
Some tips to help you curb a bad medication-dependent habit are: Turn to natural supplements.
There are lots of herbal anti-anxiety attack solutions that are less harmful to the body.
Talk to your physician and see if he can prescribe or suggest several herb-based supplements to help overcome anxiety attacks.
Get to the root of the problem.
Ask yourself what triggers your anxiety attacks? A stressful job? A bad marriage? Most of the time, a good counsellor can help you solve these underlying problems while a psychiatrist can help you alleviate your mental difficulties.
Get a new hobby, or a pet.
Occupy your time with a new hobby or activity such as hang gliding, parachuting or bungee jumping.
Too extreme? Try something relaxing like swimming and trekking.
They do wonders to the wounded soul! Take a break.
Get some time off work and take the opportunity to go explore the world, if not your own neighborhood! There is just so much to see and do!
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