One of the finest, most powerful marks of good health is clear, radiant skin. No matter your skin tone, healthy skin is apparent at a glance. Unhealthy skin is frequently pitted, peeling, discolored and dull, regardless of your ethnicity or even why your skin is unhealthy in the first place. Unhealthy skin is universally considered unattractive, whereas healthy skin is universally attractive. The skin, as the body's largest organ, is representative of the health of the whole.
There are many means by which to keep your skin healthy, and most of them are also universal. All techniques of skin care, even if they do not resolve a present issue, have a habitual tendency of being beneficial in and of themselves.
1.) Drink more water. Water is one of the primary substances in any human body, and much of it goes to keeping the skin healthy. Dehydrated individuals cannot sweat nor process toxins or nutrients properly, causing a backlog of bad things to be filtered out and a slowdown in the natural healing processes that replace dead or unhealthy cells with fresh, new cells. Additionally, water contributes to the elasticity of skin, allowing it to stretch more freely without creating lines.
2.) Avoid ultraviolet radiation. The sun is your enemy. Despite all the worship our solar system's center has received throughout the years, it constantly showers us with harmful, aging rays. While a certain amount of sun exposure is healthy, and indeed necessary, the sun in excess burns the skin and destroys cells, causing cancer in the worst cases of exposure. A simple application of sunscreen can do wonders to stave off aging.
3.) Lotion well and lotion often. Lotions cannot directly improve the skin's elasticity as they do not penetrate the epidermis deep enough; looking to resolve stretch marks or prevent them with lotion is, for the most part, not practical, no matter how frequently lotions are marketed for this purpose. However, lotions can provide very necessary nutrients to the skin, as well as protect it against dryness and keep the PH balance of the skin's surface in line, preventing long term damage.
4.) Keep pores clean. Just like backed-up pipes, clogged pores do not function appropriately. The easiest way to maintain acne through adulthood is to maintain clogged pores, especially on the face. Pore strips are easily affordable and can be used to summarily remove the sebum, dirt and dead skin that clog pores, preventing infection later on.
The skin is the first and most apparent window into your health. It should therefore be the first and most jealously protected element of anyone's vanity; properly cared-for skin is obvious at first glance. Over the course of years, the differences between cared-for and neglected skin become even more apparent as neglected skin cracks, wrinkles and ages while pampered skin holds its elasticity and vitality. These are just a few of the most basic tips to keep your skin healthy. Do your research and do your best!
There are many means by which to keep your skin healthy, and most of them are also universal. All techniques of skin care, even if they do not resolve a present issue, have a habitual tendency of being beneficial in and of themselves.
1.) Drink more water. Water is one of the primary substances in any human body, and much of it goes to keeping the skin healthy. Dehydrated individuals cannot sweat nor process toxins or nutrients properly, causing a backlog of bad things to be filtered out and a slowdown in the natural healing processes that replace dead or unhealthy cells with fresh, new cells. Additionally, water contributes to the elasticity of skin, allowing it to stretch more freely without creating lines.
2.) Avoid ultraviolet radiation. The sun is your enemy. Despite all the worship our solar system's center has received throughout the years, it constantly showers us with harmful, aging rays. While a certain amount of sun exposure is healthy, and indeed necessary, the sun in excess burns the skin and destroys cells, causing cancer in the worst cases of exposure. A simple application of sunscreen can do wonders to stave off aging.
3.) Lotion well and lotion often. Lotions cannot directly improve the skin's elasticity as they do not penetrate the epidermis deep enough; looking to resolve stretch marks or prevent them with lotion is, for the most part, not practical, no matter how frequently lotions are marketed for this purpose. However, lotions can provide very necessary nutrients to the skin, as well as protect it against dryness and keep the PH balance of the skin's surface in line, preventing long term damage.
4.) Keep pores clean. Just like backed-up pipes, clogged pores do not function appropriately. The easiest way to maintain acne through adulthood is to maintain clogged pores, especially on the face. Pore strips are easily affordable and can be used to summarily remove the sebum, dirt and dead skin that clog pores, preventing infection later on.
The skin is the first and most apparent window into your health. It should therefore be the first and most jealously protected element of anyone's vanity; properly cared-for skin is obvious at first glance. Over the course of years, the differences between cared-for and neglected skin become even more apparent as neglected skin cracks, wrinkles and ages while pampered skin holds its elasticity and vitality. These are just a few of the most basic tips to keep your skin healthy. Do your research and do your best!
SHARE
