Prescription and over-the-counter medications are becoming very popular in the treatment of acne. The downside to many medications is that they have numerous side effects. There are cases where the side effects are more troublesome than the acne itself. Fortunately, there are natural supplements that can be taken to help alleviate and eventually cure acne [http://cureacnenaturally.net].
One supplement that helps treat acne is zinc. Studies have been conducted that discovered acne is linked to a zinc deficiency. Zinc is an extremely important component in maintaining the health of the skin. The skin needs protection against wounds, pollution and free radicals in the air and zinc helps greatly. Zinc is as effective as some dermatologists recommended treatments for acne and is a natural supplement that should not be passed up. People that use zinc to relieve their acne take about 30 mg of the supplement per day.
Another natural acne treatment [http://cureacnenaturally.net] is guggul. Most acne sufferers have never even heard of guggul, however, the supplement has positive effects on the skin. Although guggul is mostly marketed as a way to lose weight and body fat, the supplement has the extra benefit of clearing the skin. People have been taking guggul since about 600 B.C.. In ancient times, guggul was used to treat different illnesses.
In 1994, researchers discovered that taking about 25 mg of guggul lip for a couple of months helped patients reduce and eventually get rid of their acne. There are a few side effects of guggul. Some side effects include an upset stomach, anxiety, and rashes. Thankfully, these side effects are rare. Pregnant women should not take guggul.
A final natural supplement that was recommended by the Mayo Clinic for people with acne is brewers yeast. Brewers yeast is perfect for providing the body with minerals, proteins and vitamin B. In Germany, there is a top skin care product line that effectively cures acne by using brewers yeast. Brewers yeast works very naturally and can make the skin feel refreshed and new. The supplement is perfect for people with inflamed and spotty skin. Some people report gaining amazingly clear skin from the use of brewers yeast.
When choosing a natural supplement, individuals can work with their dermatologists to find the best natural supplement for their type of acne and particular skin type.
One supplement that helps treat acne is zinc. Studies have been conducted that discovered acne is linked to a zinc deficiency. Zinc is an extremely important component in maintaining the health of the skin. The skin needs protection against wounds, pollution and free radicals in the air and zinc helps greatly. Zinc is as effective as some dermatologists recommended treatments for acne and is a natural supplement that should not be passed up. People that use zinc to relieve their acne take about 30 mg of the supplement per day.
Another natural acne treatment [http://cureacnenaturally.net] is guggul. Most acne sufferers have never even heard of guggul, however, the supplement has positive effects on the skin. Although guggul is mostly marketed as a way to lose weight and body fat, the supplement has the extra benefit of clearing the skin. People have been taking guggul since about 600 B.C.. In ancient times, guggul was used to treat different illnesses.
In 1994, researchers discovered that taking about 25 mg of guggul lip for a couple of months helped patients reduce and eventually get rid of their acne. There are a few side effects of guggul. Some side effects include an upset stomach, anxiety, and rashes. Thankfully, these side effects are rare. Pregnant women should not take guggul.
A final natural supplement that was recommended by the Mayo Clinic for people with acne is brewers yeast. Brewers yeast is perfect for providing the body with minerals, proteins and vitamin B. In Germany, there is a top skin care product line that effectively cures acne by using brewers yeast. Brewers yeast works very naturally and can make the skin feel refreshed and new. The supplement is perfect for people with inflamed and spotty skin. Some people report gaining amazingly clear skin from the use of brewers yeast.
When choosing a natural supplement, individuals can work with their dermatologists to find the best natural supplement for their type of acne and particular skin type.
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