When a guy has broken up with his girlfriend, quite often he will go through a sort of denial. When he refers to her, it will still be in the context of her being his girlfriend. And when she is known to be talking to another guy, he will feel like somehow, and some way, she is cheating on him. Of course, this is not the case, but try and explain that to the male psyche. It likes to live in denial at times.

How can you deal with the breakup, especially if you want to get your girlfriend back?

1. Distract yourself. One of the worst things that you can do is to allow your mind to dwell on breaking up with your girlfriend. You have to be able to get out of the funk and start doing some things that will allow you to feel good and have fun. If you have a hobby or an interest, dig into it. You don't want to just sit around and let your mind dwell on the subject.

2. Break the denial. Accept that you have broken up with her. Don't refer to her as your girlfriend. Get your mind to stop thinking that she is yours. This is VERY important. Most guys that continue to think of her as still being their girlfriend are the ones that get jealous and do all of the things that drive her away for GOOD. This is not what you want to do.

3. Stop looking where to place the blame. When you do this, you stay in a negative state of mind. Instead, you want to be constructive, especially if you want to be able to get her back.