Are you one of the unlucky men that has difficulty lasting long enough in bed? Do you feel ashamed that you are unable to fulfil your partner sexually? Well don't. PE is extremely common among men and there is absolutely no reason to feel embarrassed.
There are number of things you can do to help fix premature ejaculation and I'm sure you have seen a lot of pills and sprays on TV claiming hours and hours of sex. However these, so called solutions, are only temporary fixes which can actually do more harm than good. Many of these products are known to cause skin irritation and reactions, and even reduce your sensitivity to arousal. How good does that sound? Not!
So here are 3 surefire tactics that work far better than any of those fad solutions you find in stores.
1 - Shake up your routines
The key here is to know when to stop. Yes, it's easy to get carried away in the moment and let those wonderful sensations rule over you but in order to pleasure your partner as much as possible it's essential that you stop before you hit the point of no return. Once you pass this point there is no stopping it. So before this happens remove yourself from your partner and change position or just work on their pleasure instead. Your partner won't even know you are trying to fix premature ejaculation.
2 - Focus on your Breathing
Deep breaths are the way to go. By switching your concentration to your breathing technique you will be drawing yourself away from those pleasurable sensations downstairs. With a bit of practise this technique can be very effective to help fix premature ejaculation.
3 - Their needs before yours
So your main focus here is to pleasure your partner isn't it? Well do exactly that. Instead of heading straight to missionary position focus on pleasuring your partner first. Stimulate them with some foreplay or teasing. This is a great tactic because not only will you last longer but your partner will love that you are putting them first.
PE is not something to be ashamed of or embarrassed by, it is extremely common and with these 3 simple tactics on hand you will be able to fix premature ejaculation and become a man of confidence and great sexual stamina ready to rock your partners world in bed.
There are number of things you can do to help fix premature ejaculation and I'm sure you have seen a lot of pills and sprays on TV claiming hours and hours of sex. However these, so called solutions, are only temporary fixes which can actually do more harm than good. Many of these products are known to cause skin irritation and reactions, and even reduce your sensitivity to arousal. How good does that sound? Not!
So here are 3 surefire tactics that work far better than any of those fad solutions you find in stores.
1 - Shake up your routines
The key here is to know when to stop. Yes, it's easy to get carried away in the moment and let those wonderful sensations rule over you but in order to pleasure your partner as much as possible it's essential that you stop before you hit the point of no return. Once you pass this point there is no stopping it. So before this happens remove yourself from your partner and change position or just work on their pleasure instead. Your partner won't even know you are trying to fix premature ejaculation.
2 - Focus on your Breathing
Deep breaths are the way to go. By switching your concentration to your breathing technique you will be drawing yourself away from those pleasurable sensations downstairs. With a bit of practise this technique can be very effective to help fix premature ejaculation.
3 - Their needs before yours
So your main focus here is to pleasure your partner isn't it? Well do exactly that. Instead of heading straight to missionary position focus on pleasuring your partner first. Stimulate them with some foreplay or teasing. This is a great tactic because not only will you last longer but your partner will love that you are putting them first.
PE is not something to be ashamed of or embarrassed by, it is extremely common and with these 3 simple tactics on hand you will be able to fix premature ejaculation and become a man of confidence and great sexual stamina ready to rock your partners world in bed.
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