Health & Medical Pregnancy & Birth & Newborn

Getting Pregnant With Chaste Berry - How Does That Work?

Are you one of those women who have been trying to get pregnant for a long time now and are beginning to really lose faith? Well, I understand what you're going through because exactly the same happened to me many years ago.
But after I had a long chat with my doctor, getting pregnant with chaste berry became really easy.
So I'm going to share with you exactly what happened.
But before we start I'd like to tell you a little bit about chaste berry.
For those of you who haven't heard of it, its botanical name is vitex agnus castus and it earned the name of chaste berry due to the fact that it was originally used to suppress libido.
Monks had to run around with vitex in their pockets but there is no real evidence that it had any such effect.
That's quite funny when you stop to consider that it is linked today with getting pregnant.
And what particular medicinal properties does this plant have? Well, it is particularly renowned for balancing women's hormones and regulating their monthly cycle.
When you take agnus castus regularly, it will produce more LH (luteinising hormone) which is necessary to raise your levels of progesterone in the second half of your monthly cycle.
Now when I began to fill in an ovulation chart to monitor how my monthly cycle was working out, I saw that whenever I ovulated, my temperature rose but didn't rise sharply enough or stay high after that.
This was an indication that my hormones were a bit out of balance and I needed to rectify this if I was counting on getting pregnant.
So what did I do? I began taking agnus castus supplements every morning together with a specially formulated all-round nutritional supplement, and I continued taking my temperature every morning before getting out of bed.
Now I had been warned that it would maybe take a few months for the effects of this herb to kick in and so I relaxed, knowing that I would have to be a bit patient.
However, imagine my surprise when, in the third month following the start of this herbal treatment, I got to the middle of the month and my temperature chart just took off.
I had a particularly strong ovulation with adequate LH levels supporting this and guess what happened? Getting pregnant suddenly became very easy.
I was, of course, thrilled.
Now I just wanted to add one or two things to this story.
At the time I decided to really take this seriously and take these herbs, I began to change my lifestyle a bit to support the whole process.
It's really well known that when you are stressed, it's difficult to start a family as this can have an effect on your hormones.
And if you are planning on starting a family, getting pregnant can take that bit longer if you have been taking the pill for a few years.
So calculate that into things as well and have just a little bit more patience with yourself.
But one of the biggest things was learning to nurture myself and making sure I got all the nutrients and goodies that I needed to increase my chance of getting pregnant at all.
Supplementing with natural herb extracts was vital to enhancing my well being.
It has been scientifically proven that when you are in optimum health with all your bodily systems ticking over perfectly, you feel so much better and this feel-good factor can speed things up, particularly when you include supplements such as chaste berry to support this.
If you'd like to read about some excellent nutritional supplements that I recommend, why not go to my website to read more.
And do let me know how you get on.
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