Health & Medical Sleep Disorders

Snoring and Sleep Apnea - How to Tell the Difference

Snoring and sleep apnea are both considered sleep disorders.
Snoring is a milder form with only a partial obstruction of the upper airway.
The more serious condition of OSA or Obstructive Sleep Apnea occurs when you completely stop breathing for ten or more seconds because of a complete blockage of the airways.
This may happen up to thirty times in a single night.
This is a serious condition which can lead to many health problems.
Please continue reading to find out if you have some of these signs of sleep apnea.
The Symptoms of Sleep Apnea
  • Restless sleeping
  • Feeling tired throughout the day or evening
  • Waking up and feeling tired in the morning
  • Morning headaches
  • Really loud and heavy snoring
  • Falling asleep during unusual times like eating or talking
  • A body mass index over 25
  • Personality changes
  • High blood pressure
  • Swelling in the legs
  • Frequent trips to the washroom
  • Hyperactive behavior is typical in children who snore
  • Loud snoring punctuated by silences and then a choking or snorting sound once you start breathing again
  • While driving - limited attention, drowsy, poor judgment, memory loss
If you find that your NOT sleepy during the day but that you're a restless sleeper during the night, you can test several non-prescription remedies to find one works right for you.
Then take the wait and see approach to see if your snoring gets better.
Although if you find that you or your spouse is still snoring loud and heavy, having restless sleep and is also sleepy during the day, you need to go see your physician.
Sleep Apnea Health Professionals There are several different health professionals who can verify your symptoms of OSA and help get you some treatment.
You can start with your family doctor or pediatrician who can than refer you to other professionals for treatment.
Other health professionals include...
  • Family medicine physicians
  • Pediatricians
  • Physician assistants
  • Nurse practitioners
  • Cardiologist - If you have heart problems
  • Dentists - If you need an oral breathing device
  • Ear Nose and Throat Specialist - If you need surgery to correct an injury, defect or to remove excess tissue
Snoring and sleep apnea can be successfully treated.
Since sleep apnea is so dangerous to your health, it's important to observe the signs.
The great news is that some sleep apnea patients can see results in only one night, once they are treated.
SHARE
RELATED POSTS on "Health & Medical"
Some Tips On How To Get To Sleep
Some Tips On How To Get To Sleep
Why Turning Down the Music Will Help With the Process of Curing Insomnia
Why Turning Down the Music Will Help With the Process of Curing Insomnia
Beat Insomnia - Relaxation Tips and Techniques to Help You Get a Good Night's Sleep
Beat Insomnia - Relaxation Tips and Techniques to Help You Get a Good Night's Sleep
Broader Use Stay Awake Pill Advised
Broader Use Stay Awake Pill Advised
Everything You Need to Know About Sleeping Problems
Everything You Need to Know About Sleeping Problems
Tips For Getting a Good Night's Sleep
Tips For Getting a Good Night's Sleep
Stop Snoring Home Remedies That Work Like Magic to Help You Quit the Snoring Habit
Stop Snoring Home Remedies That Work Like Magic to Help You Quit the Snoring Habit
Sleep Apnea In Children Can Cause Significantly Lower IQ Scores
Sleep Apnea In Children Can Cause Significantly Lower IQ Scores
Myths About Babies Sleeping Through The Night
Myths About Babies Sleeping Through The Night
Twilight sleep in obstetrics
Twilight sleep in obstetrics
Stop Snoring - Quick Fix Solutions
Stop Snoring - Quick Fix Solutions
Insomnia Causes and Symptoms
Insomnia Causes and Symptoms
CPAP Machine - To Rent Or to Purchase?
CPAP Machine - To Rent Or to Purchase?
What to Do About Insomnia
What to Do About Insomnia
Snoring Help - Immediate Solutions For a Better Night's Sleep
Snoring Help - Immediate Solutions For a Better Night's Sleep
Is the Economy Affecting Your Sleep?
Is the Economy Affecting Your Sleep?
Natural Cures For Snoring Vs Devices
Natural Cures For Snoring Vs Devices
Sleep Apnea Symptoms
Sleep Apnea Symptoms
The Truth About Bruxism
The Truth About Bruxism
Sleep Problems and Parasomnias
Sleep Problems and Parasomnias

Leave Your Reply

*