If you are worried about thinning hair, then you are not alone.
Studies have shown than 85 millions of people around the world are facing some forms of hair loss now.
For those of you who are angry that this has to happen to you, you ought to understand that sometimes it is beyond your control.
There are many factors that can result in baldness and hereditary is one of them.
If a member of your family has history of this symptom, then chances are you are likely to have it too.
Whatever the case is, it is definitely something you need to face up to.
The most important thing is not to let it overcome you and affect your quality of life.
The good news is that there are many ways you can prevent MPB (Male Pattern Baldness) and create healthier hair volume.
Here are 3 simple tips to keep in mind while doing so.
1.
The first thing you should remember is to eat wisely.
What you consume will ultimately reflect on your head.
Our hair follicles need vitamins and minerals to keep it in good state.
When you are lacking in essential vitamins such as Vitamin B and E, your hair will become fragile and easily breakable.
That is why sometimes you will see some hair coming off each time you comb your hair.
So make sure you consume more foods that are rich in these vitamins or alternatively, you can take a multivitamin for better health.
2.
The next thing you will find helpful is to look for a hair regrowth product that contains Minoxidil.
This powerful ingredient (approved by FDA) can help to stop the buildup of DHT in your bloodstream.
When there are too much DHT in your body, some will flow to your hair follicles receptor and impede its growth.
Hence, it is necessary for you use a DHT blocker to ward off potential hormones that can harm further hair growth.
3.
Another tip I can share with you is to take good care of whatever hair you have now.
Don't subject them to hot water or shampoos that contain sulphate.
This is because washing your hair under hot water and using sulphate hair care products can cause your hair to become brittle and weak.
Studies have shown than 85 millions of people around the world are facing some forms of hair loss now.
For those of you who are angry that this has to happen to you, you ought to understand that sometimes it is beyond your control.
There are many factors that can result in baldness and hereditary is one of them.
If a member of your family has history of this symptom, then chances are you are likely to have it too.
Whatever the case is, it is definitely something you need to face up to.
The most important thing is not to let it overcome you and affect your quality of life.
The good news is that there are many ways you can prevent MPB (Male Pattern Baldness) and create healthier hair volume.
Here are 3 simple tips to keep in mind while doing so.
1.
The first thing you should remember is to eat wisely.
What you consume will ultimately reflect on your head.
Our hair follicles need vitamins and minerals to keep it in good state.
When you are lacking in essential vitamins such as Vitamin B and E, your hair will become fragile and easily breakable.
That is why sometimes you will see some hair coming off each time you comb your hair.
So make sure you consume more foods that are rich in these vitamins or alternatively, you can take a multivitamin for better health.
2.
The next thing you will find helpful is to look for a hair regrowth product that contains Minoxidil.
This powerful ingredient (approved by FDA) can help to stop the buildup of DHT in your bloodstream.
When there are too much DHT in your body, some will flow to your hair follicles receptor and impede its growth.
Hence, it is necessary for you use a DHT blocker to ward off potential hormones that can harm further hair growth.
3.
Another tip I can share with you is to take good care of whatever hair you have now.
Don't subject them to hot water or shampoos that contain sulphate.
This is because washing your hair under hot water and using sulphate hair care products can cause your hair to become brittle and weak.
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