How to make your face look more shiny is a question that goes with an answer. Although a shiny face can sometimes mean having an oily face, that doesn’t mean that it’s all about that. Making your face shine can be of another reason and that is because your skin is glowing. Such a thing can be achieved with the food that we take into our system. So how can you achieve such a radiant and natural glow on your skin?
The things you should do…
Drink an ample amount of water to start on things about how to make your face look more shiny. A minimum of 8 glasses of water a day is recommended by a lot of specialists. Doing so, the water that you drink helps your system flush all the toxins and impurities all over your body in the form of urine. The more water you take, the more your body has to get rid of the dirt in your body. It would be a good idea to carry a bottle of water everywhere you go, to keep yourself hydrated and your skin moist.
Take a lot of vitamin C especially in your diet. Vitamin C can help you delay and lessen the growth of premature aging and keeps your skin young and vibrant. Some of the fruits you can eat are oranges, tangerines, berries and other fruits especially citrus fruits. Vegetables like potatoes can also be a part of your diet since it contains a lot of this vitamin as well.
Omega-3 fatty acids help keep your skin moist and prevent dryness. It helps keep your pores free from clogs and any forms of damages. You can obtain Omega-3 fatty acids from walnuts and avocados or fishes like tuna, salmon, cod and mackerel. Tuna is one of the most commercialized product that is promoted for its Omega-3 fatty acid content, so if you happen to have a lot of resources for this fish, then go for it.
Foods high in zinc should be increased when it comes to consumption. It can helps in producing collagen and speeds the process of healing whenever your skin gets a cut or any injury. Turkey is one good source of zinc including mushrooms, sunflower and pumpkin seeds, nuts, eggs, whole grains and cheese.
To keep your skin bright, stay away from exposure to direct sunlight and keep yourself from spending too much time under the sun. Wear sunblock or sunscreen to protect your skin.
The Help Of Cosmetics
You can use cosmetics to make your skin shinier. There are makeup that contains glitters and other shiny minerals giving you a glow night and day. Although when it comes to these chemical products you need to be careful in using them. There are other products in the market that you can use, just make sure that it won’t damage your skin. Extreme care is needed in using cosmetics on how to make your face look more shiny yet it is still best to go all natural in achieving such an effect on your skin.
The things you should do…
Drink an ample amount of water to start on things about how to make your face look more shiny. A minimum of 8 glasses of water a day is recommended by a lot of specialists. Doing so, the water that you drink helps your system flush all the toxins and impurities all over your body in the form of urine. The more water you take, the more your body has to get rid of the dirt in your body. It would be a good idea to carry a bottle of water everywhere you go, to keep yourself hydrated and your skin moist.
Take a lot of vitamin C especially in your diet. Vitamin C can help you delay and lessen the growth of premature aging and keeps your skin young and vibrant. Some of the fruits you can eat are oranges, tangerines, berries and other fruits especially citrus fruits. Vegetables like potatoes can also be a part of your diet since it contains a lot of this vitamin as well.
Omega-3 fatty acids help keep your skin moist and prevent dryness. It helps keep your pores free from clogs and any forms of damages. You can obtain Omega-3 fatty acids from walnuts and avocados or fishes like tuna, salmon, cod and mackerel. Tuna is one of the most commercialized product that is promoted for its Omega-3 fatty acid content, so if you happen to have a lot of resources for this fish, then go for it.
Foods high in zinc should be increased when it comes to consumption. It can helps in producing collagen and speeds the process of healing whenever your skin gets a cut or any injury. Turkey is one good source of zinc including mushrooms, sunflower and pumpkin seeds, nuts, eggs, whole grains and cheese.
To keep your skin bright, stay away from exposure to direct sunlight and keep yourself from spending too much time under the sun. Wear sunblock or sunscreen to protect your skin.
The Help Of Cosmetics
You can use cosmetics to make your skin shinier. There are makeup that contains glitters and other shiny minerals giving you a glow night and day. Although when it comes to these chemical products you need to be careful in using them. There are other products in the market that you can use, just make sure that it won’t damage your skin. Extreme care is needed in using cosmetics on how to make your face look more shiny yet it is still best to go all natural in achieving such an effect on your skin.
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