If you want to stop smoking cigarettes completely and permanently, you must manage to forget about smoking from all sides, mentally and physically.
Only when you achieve that can you say that you have successfully quit smoking cigarettes.
This article is going to share some killer tips on stopping smoking in an all round way that will get you on track in no time.
The first tip is to remove any objects that can remind you of cigarettes from your sight.
These objects include lighters and ashtrays.
Once you started quitting, the first thing you do should be get rid of them immediately.
Your willpower should not be put to test at the beginning.
This should be done because the sight of a lighter tends to remind a smoker of cigarettes.
The second tip on stopping smoking from all sides is to acquire support from your friends and family.
At the beginning of his or her life without cigarettes, a smoker will easily be excited by the sight of seeing others smoke.
If your friends or family members smoke, it is necessary to talk with them.
I believe they will respect your decision and will not smoke at your presence.
Support from family and friends is very important for a nonsmoker-to-be.
The third tip is to resume your mental status of a nonsmoker.
It means that you should forget about the fact that you have ever smoked.
This is not cheating.
This can be called partial self-hypnosis though.
Start telling yourself and others that you are a nonsmoker who does not smoke or has never smoked.
This is a good way to get you back to where you were before you lighted up your first cigarette in your life.
All of the above tips have helped me to quit smoking.
And I believe they will help you if you take action right away after you finish reading this article.
Now it is your turn to put them into practice and enjoy the rest of your life free of smoking.