Eighty percent of the population is overweight and thirty percent is obese. Most of those people are using artificial sweeteners to try to cut down on calories and lose weight. Unfortunately the dark

Inside or outside our bodies, coconut oil does wondrous things. Read all about it.

Diagnosed with coeliac disease as a baby, Carol follows a gluten free diet. Learning how to avoid gluten isn't easy but Carol is here to help.

The breathing trouble can be considered as one of the most common issue faced by the people with the passage of time.

The marvelous and energetic seeds from Mexico and southwest. There is but little doubt about the nutritional benefits of this hugely anticipated Mayan and ancient Aztec diet. In this article, you will

Don't spend another dime on weight loss programs, gidgets or fancy gadgets. Get the real scoop and learn your body facts and details on nutrition and how it affects your body.

If you do not know about the urgent need for drinking water purification, or if you think that your municipality is already doing that for you, please keep reading. Not only do municipal treatment facilities allow many contaminants to remain -- they actually add a number of dangerous chemicals that

An academic course on nutrition called the "ABCs of Eating" would be a great way to outline all the food groups, their individual advantages and disadvantages, and what each person requires daily from each group. It seems to go without saying that such a class would be beneficial to our ev

Triathlon Training program and Triathlon Training Nutrition is a very necessary part of the triathlon. Ohm! No idea what a triathlon is?? Triathlon is basically derived from the Greek word Tri meaning “three” and athlas meaning “Contest”.

The movement of either side of this rest position causes the center of gravity of the member to rise, enabling pendular movement. Thus, compared with the axial suspension muscle work required to produce the movement ...

Heart disease is one or the wests biggest killers but there are simple steps you can take to minimize your risk. By making the decision to eat for a healthy heart, you can eliminate many of the causes of heart disease as well as other health conditions.

Keeping your heart healthy means you need to live a healthier life, which includes physical exercise, less stress, relaxation and a good healthy range of foods and drinks. A lot of people think of a healthy life as needing to go on a diet, this is of course not the case. Find out how you can live a

There Are More Soy Alternatives Out There Than You Think Are you or others you know allergic to soy? Are you here because you are looking for soy alternatives? (Maybe you read my previous article ...

Changing your own diet does not have to mean sacrificing your favorite meals and flavors. Here are some low fat and reduced cholesterol recipes that will make over a guilt free meal.When you think of

Although the number of people throughout the world suffering from obesity in increasing year by year, there are many people who lead a lifestyle that suggest they'll never suffer from this co

For a considerable amount of time, nutrition has not played a prominent role in the life of many martial artists, police, and military personnel as a means of improving performance. Top athletes are always looking for an edge. Although the martial arts are more of a way of life and a life style than

Grain flakers can roll a variety of grains including wheat, oats, rye, barley, and quinoa. These grains can often be purchased in the bulk section of natural foods stores, and are becoming increasingl

Asia is a continent which is a home to many countries that are gifted in designing and developing techniques into perfection used in massage therapies. China is one of the countries that lead in numbers ...

Today we'll be talking about the wonderful properties of Kenzen Ciaga. It's a well-known fact that many fruit juice extracts contain ingredients that promise to provide healthy nutrients and antioxidant protection. Some fruits are recognized as exceptionally high in nutrient and antioxidan

"John, oh my god! You're never going to believe this. You've got to check out the fridge. They've labeled everything!"