People have been saying that vinegar is good for you for generations. In ages gone by, grandmothers used to wash the children's hair in vinegar to get rid of lice. If you drink it, it's ...

Junk foods and overeating are supposed to be 2 of the major reasons for the rising obesity problem. Eating junk food is not just bad for weight loss, but also for health and fitness. It can quite become difficult to curb this habit as we have gotten used to eating junk food too much! Here are some t

Did you get your fill of chocolate over the holidays? Does anyone ever get their fill of chocolate? February, as you know is a very popular time for this delectable treat. Did you tell your Valentine how much you love them with chocolate?

Natalie had been to several doctors in 2009 to find out why she had constant hives and itching on her skin. Her primary care doctor told her it was eczema and prescribed her a corticosteroid cream. After several weeks of no change in her condition...

Mind is a reservoir or a treasure chest of the unknown. Yes it is your mind, but how much do you know about it? It would only be a meager percentage. The rest is mystery. ...

Liquid life supplements surround all the essential nutrientsrequired by your body.This supplement contains a number of , electrolytesand .Liquid life contains minerals derived from the TRC plant

Nutritional supplements are vitamins, minerals and other substances which improve your diet. These are available as pills, capsules, liquids and powders. That plays an important role in health. It is a preparation intended to supplement ...

Do you know what your pH is? pH stands for "potential of hydrogen' and measures the acidity or alkalinity of a solution, which in the case of your body, is water.Your body composition is approximately 70 percent water and your blood is 90 percent water.A higher pH indicates an alkaline, ox

The following recommendations are the best sources of food available in each category listed below. The key is to eat the best quality food to deliver the greatest quantity of nutrition. You literally are what you eat. Your body is continually rebuilding itself with the raw materials from the food y

We're all told to eat healthy by our parents and elders in order to live long but what are the benefits of healthy eating? Better yet what is considered healthy eating in our current society?

Weight loss can be a serious challenge for many of us. It's one thing to lose the weight, it's entirely another to keep it off for the long term. If you find yourself eating foods that are high in fat and calories while low in nutrition, then meal replacement for weight loss or maintenance

Many sources are telling us that the most effective cancer fighting nutrition is found in fruits and vegetables and that we need to eat more than we are.5 to 10 day education states: "To date research has found that the best way to unlock the potential health benefits of phytochemicals is by ea

What is Coconut Water? It is the liquid inside young coconuts. It has long been popular throughout Asia and the Caribbean. It is low in calories, fat free, and rich in minerals.

The exotic vegetable Broccoli with loads of nutrients can be adapted in various cuisine for a healthy living. Soups, curries, dips and rice recipes can be turned into delicious dishes with Broccoli in it.

Hundreds of Americans don't eat breakfast even after they are told how unhealthy it is. Improve your mental skills and energy and learn how eating breakfast everyday can help.

Some people don't stick to regular meal as they juggle their regular task. In other words, they skip meals carelessly. If that defines your nature, you should understand that no other task is as important as taking care of your body. For you to stay healthy, it is important you stick to regular

Is your baby due in the next few months? Do you not want it to malnourish and want to give it the best care that you can? If you are thinking of feeding your baby ...

Most people aren't aware of the health benefits that drinking plenty of water offers. If they are asked to drink at least two liters of water a day, they might get surprised. Only when they l

Many people only eat turkey over the holidays or during special occasions. Yet turkey is extremely nutritious and offers numerous health benefits. The turkeys that we eat today are descendants of wild North American turkeys ...

Human beings have always been in the quest of finding those products that enhance youth, slow the ageing process and provide essential nutrients to the body. There have been many such products and now, in vogue is the fresh wheatgrass. Packed with chlorophyll, wheatgrass can be considered a whole gr