The current world record for memorizing the digits of Pi is 67,890 digits. You probably don't ever need to know this, but it would be helpful to be able to memorize a lot and quickly as well!

Fashion is huge time period. The good sense regarding fashion and style has a skill to improve your self confidence and also helps to get some other look. The glamour of this charm and fashion ...

We all have our days when our emotions seem to get the best of us. It could be a number of things to put you on an emotional rollercoaster... job, kids, marriage, relationship to name a few.

Have you ever experienced social stress in your life? If so, you know how difficult it can be. Depending upon the level of social stress that you are experiencing, you may not want to socialize ...

You'll also start having a good night sleep. It's amazing how such little things can make such a big difference. If you can reduce or eliminate negative thoughts and feelings before they even happen, you'll reduce stress and think more clearly about solutions, instead of raising your

I never was sure what was wrong in the beginning. Jamie was withdrawn, and really had no friends. She liked to stay at home alone and then she also liked to wander the town we lived in.

How to stop panic attacks. In this article we look at the symptoms of panic and anxiety attacks, and offer some practical techniques to reduce the effect of panic in your life and guidance to help you eliminate them completely.

According to KidsHealth, snoring is a common sleep issue that affects people of all ages. Snoring occurs when air does not properly flow through the nose and mouth during sleep, leading to a vibrating sound. In some cases, it is necessary to speak with a doctor in reference to issues with snoring, b

Healthy foods do more than provide you with adequate fuel for your day. Their nutrients help maintain your body's normal physiological and mental functions. Long-term benefits of regularly consuming healthy food include a healthy body weight and decreased likelihood of disease.

People ask me all sorts of questions about anxiety but there's one question that I'm always a little bemused by. It's "How long does a panic attack last?" Perhaps the question shouldn't really be "How long does a panic attack last?" so much as "Why am I w

he Physical Symptoms of Anxiety and Panic Disorders are NOT All mental illnesses.

Meditation can do so much good for you, your personal life, and those around you. Being in a good state of mind is always good for you and will definitely make you feel better and that is how we are t

Brain health has become one of the most important things now day for brain memory supplements. And it also become a brand name in market for delivering supplements that improve memory.

Contrary to the knowledge of most everyday Americans there aren't enough drug rehabs to service all that need addiction treatment. Working in the field of drug abuse and addiction treatment l

Living with Bipolar disorder can be extremely hard but it is do-able. The best thing to do is to follow through with therapy and take medication as prescribed. If patients do this, they can live a full and happy life.

Society has always been apprehensive about patients suffering with mental disorders. Many people do not even understand the meaning of mental illness. There are several myths and misconception prevalent among people that are detrimental to the society.

Stress is hard on the body. Immediate signs of stress include sweating, increased heart rate and shaking in the hands. However, the long-term effects of chronic stress can be devastating to the body. Stomach ulcers, heart disease, weight gain and sleep problems can all occur from high levels of stre

Find WebMD's comprehensive coverage of trichotillomania including medical reference, news, pictures, videos, and more.

SUICIDE - A 95 PERCENT CHANCE €Patty is gone€, was what I heard when my sister Maureen called me on December 3, 2012. One year ago. My first thought was that Patty had left the ...

Habits are consistent, repeated actions we take in response to certain stimuli. Smoking cigarettes, for example, is often a response to stress. In order to break these habits certain actions sometimes must take place. In psychotherapy, this can be called behavior modification, a tool that can not on