- 1). Evaluate your fitness level. Are you are physically capable of teaching CPR and first aid? You must be able to to perform CPR according to your organization's guidelines. This may include kneeling on both knees for long periods of time or exerting pressure on your wrists and shoulders.
- 2). Determine your training needs. Options usually include adult, infant and child CPR, as well as AED (Automated External Defibrillator), first aid, and blood-borne pathogens.
- 3). Contact a local health and safety organization for information including course schedules and fees. Popular choices include the American Heart Association and the American Red Cross, although many other organizations offer training. Fitness centers and swimming pools may have information about CPR and first aid courses in your area.
- 4). Complete a CPR and First Aid course. Most organizations require instructor candidates to be currently certified in CPR and first aid. Many programs offer a bundled course in which you will learn CPR and first aid as you earn an instructor certification.
- 5). Complete a CPR and first aid instructor course. These courses usually take several days to complete and attendance is required at all sessions.
- 6). Keep your certification current. Guidelines vary by organization, but usually include a minimum number of courses taught within a year as well as annual or biennial re-certifications.
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