Consume Plenty of Vitamins and Minerals

• Vitamins and minerals are essential for healthy growth of your hair. Nutritional deficiencies of any kind contribute a great deal toward hair loss. Vitamin A, Vitamin B, Vitamin C and Vitamin E are known to be extremely important for the healthy growth of hair. In addition to the vitamins, you should also consume foods rich in protein because they are known to be helpful for quality as well as quantity of the hair. According to Skin Care Beauty Zone, brewer's yeast and wheat germ are beneficial for maximizing the hair strength and growth.
  
  

Moisturize Hair Frequently

• Frequent shampooing can suck out the natural oils secreted from hair follicles, hence leaving your hair dry and fragile. Therefore, you should use a moisturizing herbal conditioner on a regular basis. Moreover, you should massage your scalp regularly so as to stimulate blood circulation throughout the region. Increased flow of blood is known to provide nourishment to the hair follicles.
  
  

Trim Hair Regularly and Avoid the Use of Harsh Chemicals

• Hair split ends are common problems for many people. Trimming them on regular basis will show visible improvement in the quality of hair. Many people are of the impression that trimming leads to loss of hair; however, that is just a misconception because trimming is actually quite helpful in encouraging steady growth of hairs. In addition to this, many people use harsh chemicals for perming and hair coloring, which are practically disastrous for hair as they handicap fresh hair growth.
  
  

Be Gentle After Washing

• Hair roots tend to be sensitive and delicate when they are wet. Therefore, it is recommended that you do not rub them vigorously with a towel. Be extremely gentle and squeeze them lightly with a dry towel. You should also avoid brushing wet hair. In fact, the most suitable option is to avoid using hairbrush at all. Use a wide-tooth comb instead. Before taking a shower, comb your hair properly and make sure you remove all the knots. It is also suggested that you avoid washing hair with hot water. Washing hair with cold water makes the cuticle lie flat, making it less prone to breakage.