Health & Medical Sleep Disorders

Mouth Guard Endorsed for Sleep Apnea

Mouth Guard Endorsed for Sleep Apnea

Mouth Guard Endorsed for Sleep Apnea


Wearing Device While Sleeping Viewed as Alternative Treatment for Sleep Disorder

Feb. 3, 2006 -- It may look like it belongs on the football field, but a mouth guard-like device may help millions of people (and their mates) who suffer from sleep apneasleep a bit easier.

An estimated 18 million Americans have obstructive sleep apnea (OSA), a sleep disorder caused by an obstructed airway due to the tongue and soft tissues falling into the back of the throat during sleep. This results in short episodes when breathing is stopped. Obstructive sleep apnea leads to excessive daytime sleepiness and has been associated with increased risk for high blood pressure, stroke, heart problems, and death.

Although continuous positive airway pressure (CPAP) is the most effective treatment available for obstructive sleep apnea, new guidelines recommend the use of oral appliances for the treatment of mild to moderate obstructive sleep apnea in people who don't respond to CPAP or have difficulty sticking with the treatment.

CPAP involves wearing a mask attached to a machine that delivers air with increased pressure while you sleep. But researchers say many people find this treatment uncomfortable or intolerable, and an oral device may be an attractive treatment option.

"OSA is a serious, life-threatening condition -- but for many patients, alleviating its effects can be as easy as utilizing an oral appliance at night," says Kent Moore, MD, DDS, president of the American Academy of Dental Sleep Medicine, in a news release. "Oral appliances, which resemble sports mouth guards, may control mild to moderate OSA with minimal discomfort or disruption."

Researchers say there are many types of oral appliances that may be used to treat sleep apnea, snoring, or both. When worn during sleep, they help to maintain an open airway by repositioning or stabilizing the lower jaw, tongue, soft palate, or uvula (the fingerlike piece of tissue that hangs down from the soft palate at the back of the mouth).

The most common symptoms of sleep apnea are excessive snoring and daytime sleepiness. It is diagnosed with special tests while you sleep, usually in a sleep lab.

The recommendations appear in the February issue of Sleep, the journal of the American Academy of Sleep Medicine.


Slideshow: Sleep Apnea and Other Causes of Fatigue
SHARE
RELATED POSTS on "Health & Medical"
Some Tips On How To Get To Sleep
Some Tips On How To Get To Sleep
Why Turning Down the Music Will Help With the Process of Curing Insomnia
Why Turning Down the Music Will Help With the Process of Curing Insomnia
Beat Insomnia - Relaxation Tips and Techniques to Help You Get a Good Night's Sleep
Beat Insomnia - Relaxation Tips and Techniques to Help You Get a Good Night's Sleep
Broader Use Stay Awake Pill Advised
Broader Use Stay Awake Pill Advised
Everything You Need to Know About Sleeping Problems
Everything You Need to Know About Sleeping Problems
Tips For Getting a Good Night's Sleep
Tips For Getting a Good Night's Sleep
Stop Snoring Home Remedies That Work Like Magic to Help You Quit the Snoring Habit
Stop Snoring Home Remedies That Work Like Magic to Help You Quit the Snoring Habit
Sleep Apnea In Children Can Cause Significantly Lower IQ Scores
Sleep Apnea In Children Can Cause Significantly Lower IQ Scores
Myths About Babies Sleeping Through The Night
Myths About Babies Sleeping Through The Night
Twilight sleep in obstetrics
Twilight sleep in obstetrics
Stop Snoring - Quick Fix Solutions
Stop Snoring - Quick Fix Solutions
Insomnia Causes and Symptoms
Insomnia Causes and Symptoms
CPAP Machine - To Rent Or to Purchase?
CPAP Machine - To Rent Or to Purchase?
What to Do About Insomnia
What to Do About Insomnia
Snoring Help - Immediate Solutions For a Better Night's Sleep
Snoring Help - Immediate Solutions For a Better Night's Sleep
Is the Economy Affecting Your Sleep?
Is the Economy Affecting Your Sleep?
Natural Cures For Snoring Vs Devices
Natural Cures For Snoring Vs Devices
Sleep Apnea Symptoms
Sleep Apnea Symptoms
The Truth About Bruxism
The Truth About Bruxism
Sleep Problems and Parasomnias
Sleep Problems and Parasomnias

Leave Your Reply

*