If you suffer from bouts of sinus headaches and need instant sinus infection relief the following remedies will come in handy: o Water: This is the simplest and the easiest remedy that is available for all sufferers.
You can boil water and inhale the steam.
A good hot bath can also provide effective relief.
You should also make sure that you drink at least eight to ten glasses of water everyday.
o Apple Cider Vinegar: You can add one teaspoon of apple cider vinegar to hot water and inhale the steam.
o Basil Leaves and Ginger: You can grind basil leaves with water and ginger to make a paste, apply it to your forehead.
o Garlic Juice: Drinking garlic juice also helps you to get rid of headaches and other associated symptoms.
For those who cannot drink garlic juice they can dice it and add the flakes to hot water and inhale the steam.
o Cinnamon: You can ground cinnamon with one teaspoon of water and make a paste.
This paste can be applied to your forehead to open up the nasal passages.
o Peppermint Oil: A few drops of peppermint oil added to hot water can also ensure almost instant sinus infection relief.
o Green Tea: The drinking of green tea can reduce sinusitis to a large extent if taken at least three to four times daily.
The above remedies are very effective, low cost, 100% natural and side effects free sinus infections remedies.
In most cases they will work just as well if not better then prescription based medications which are full of side effects and often very expensive.